SaltStick Capsules
GOOD THINGS COME TO THOSE WHO SWEAT™
SaltStick® Caps help optimize performance by replenishing the electrolytes you lose in sweat. The science-backed formula and buffered ingredients help fight fatigue, minimize heat stress, and reduce muscle cramping due to dehydration.
*Packaging may vary
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Helps Reduce Heat Stress
Helps Reduce Muscle Cramping
Helps Maintain Electrolyte Levels
Helps Boost Stamina
Helps Reduce Heat Stress
Helps Reduce Muscle Cramping
Helps Maintain Electrolyte Levels
Helps Boost Stamina
SUGGESTED USE: Take 1 capsule with water every 30-60 minutes during physical activity.
What's Inside
Contents per Capsule
215 mg
NaSodium
63 mg
KPotassium
22 mg
CaCalcium
11 mg
MgMagnesium
100 IU
Vit. DVitamin D
Features
Non-gmo
Gluten free
Vegetarian
Informed Choice
Caps Deep Dive
Scientifically backed formula
An independent study, published in the Scandinavian Journal of Medicine & Science in Sports, found athletes who relied on SaltStick Caps to replace at least 50% of sodium lost through sweat finished a 70.3-mile triathlon in an average of 26 minutes faster, compared to those who did not use SaltStick.
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Informed Choice
SaltStick Caps are regularly tested for banned substances under the Informed Choice program. Products undergo a rigorous, accredited four-step certification and testing process to provide athletes the highest level of assurance.
Learn MoreWhat Athletes Have to Say
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
I’m a salty sweater, and I love to use these to supplement my electrolyte drink in my water bottle for a little extra
I’m a big runner, and SaltStick Caps were a total game-changer for me during marathon training and the race. For my marathon, I took a little bag and put the caps in my pouch. These caps restored my electrolytes, helping me avoid fatigue, overheating, and muscle cramps. Every time I took a gel, I made sure to take a SaltStick cap right after. Now I’m training for my next race, and they’ve been super helpful, especially during summer runs. They’re a runner’s best friend for real!
I'm really partial to drinking plain water on my runs and these capsules make that possible. I take one every 3 miles at the same time as my gel. I even tape them to my gels so I remember to take one each time and they're nice and handy right when I need them. They helped me through all of marathon training and my race last summer/fall. 10/10 recommend!
Honestly I love using these as a supplement to my carb-only drink mix / gels. I can nail how much electrolytes I am taking. Sometimes I'll just take a capsule for one of my easy runs without the need for carbs. The best part is I don't have as many nasty bottles to deal with when I only use water.
Living down in Texas and running in the summer heat requires a surplus of these things. And let me tell you, they are amazing. Always have them on me
