https://aletenutrition.com/blogs/vitassium/i-got-pots-after-contracting-covid-19-symptoms-here-s-how-it-s-changed-my-life 2021-02-02T14:05:20-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/wedding-1-400x600.jpg?v=1610143058 ‘I GOT POTS AFTER CONTRACTING COVID-19 SYMPTOMS. HERE’S HOW IT’S CHANGED MY LIFE.’ https://aletenutrition.com/blogs/vitassium/could-covid-19-cause-dysautonomia 2021-02-02T14:05:57-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled-design-1.png?v=1610143181 COULD COVID-19 CAUSE DYSAUTONOMIA? https://aletenutrition.com/blogs/saltstick-blog/cold-weather-hydration-electrolyte-replenishment 2021-02-17T23:50:19-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Snow-6.jpg?v=1613634619 Cold Weather Hydration & Electrolyte Replenishment https://aletenutrition.com/blogs/saltstick-blog/electrolytes-101-everything-there-is-to-know-about-salt-sweat-and-performance 2021-04-05T15:22:19-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/1617661332_1617661134_DSC_0007-2-e1605288145602_48c63d93-997f-4b2a-97bd-1cf633b5b6c4.jpg?v=1617661339 Electrolytes 101: Everything there is to know about salt, sweat and performance https://aletenutrition.com/blogs/vitassium/6-salty-snacks-you-can-safely-stock-up-on 2021-02-02T14:06:45-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/chips.png?v=1610651974 6 SALTY SNACKS YOU CAN SAFELY STOCK UP ON https://aletenutrition.com/blogs/vitassium/what-s-next-for-the-ehlers-danlos-society 2021-02-02T14:07:00-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Lara-Bloom-Headshot-400x600.jpg?v=1610651903 WHAT’S NEXT FOR THE EHLERS-DANLOS SOCIETY? https://aletenutrition.com/blogs/vitassium/can-salt-help-manage-migraines 2021-02-02T14:07:21-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/migrane.png?v=1610651984 CAN SALT HELP MANAGE MIGRAINES? https://aletenutrition.com/blogs/vitassium/crps-the-most-extreme-chronic-pain-known-to-man 2021-02-02T14:07:41-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/debbie-thumb.jpg?v=1610652154 CRPS: “THE MOST EXTREME CHRONIC PAIN KNOWN TO MAN” https://aletenutrition.com/blogs/vitassium/why-do-we-faint 2021-02-02T14:08:05-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/faint.png?v=1610652191 WHY DO WE FAINT? https://aletenutrition.com/blogs/vitassium/here-s-why-people-living-with-cystic-fibrosis-need-so-much-salt 2024-01-26T10:21:33-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/shutterstock_502228270-400x600.jpg?v=1610750558 HERE’S WHY PEOPLE LIVING WITH CYSTIC FIBROSIS NEED SO MUCH SALT https://aletenutrition.com/blogs/vitassium/salt-wasting-symptoms-causes-treatment 2021-02-02T14:09:06-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/cerebral-salt-wasting-syndrome.png?v=1610750588 SALT-WASTING: SYMPTOMS, CAUSES & TREATMENT https://aletenutrition.com/blogs/vitassium/how-to-advocate-for-yourself-in-today-s-healthcare-world 2021-02-02T14:09:46-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/doctor.png?v=1610750617 HOW TO ADVOCATE FOR YOURSELF IN TODAY’S HEALTHCARE WORLD https://aletenutrition.com/blogs/vitassium/my-daughter-has-eds-and-pots-watching-her-grow-up-is-awe-inspiring 2021-02-02T14:10:20-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/family.png?v=1610750652 MY DAUGHTER HAS EDS AND POTS. WATCHING HER GROW UP IS AWE-INSPIRING. https://aletenutrition.com/blogs/vitassium/amber-s-experience-with-vitassium-and-adrenal-insufficiency 2021-02-02T14:10:45-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/theme-park.jpg?v=1610750700 AMBER’S EXPERIENCE WITH VITASSIUM AND ADRENAL INSUFFICIENCY https://aletenutrition.com/blogs/vitassium/how-does-the-sodium-glucose-pump-work-and-other-questions 2021-02-02T14:11:06-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/sodium-glucose-800x800-420x420.jpg?v=1610750759 HOW DOES THE SODIUM-GLUCOSE PUMP WORK? (AND OTHER QUESTIONS) https://aletenutrition.com/blogs/vitassium/the-three-hormones-that-regulate-your-electrolyte-levels-hormones-that-regulate-electrolytes 2021-02-02T14:11:38-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/medical-420x420.jpg?v=1610750802 THE THREE HORMONES THAT REGULATE YOUR ELECTROLYTE LEVELS HORMONES THAT REGULATE ELECTROLYTES https://aletenutrition.com/blogs/vitassium/seven-activities-we-enjoyed-at-the-dysautonomia-international-conference-in-2017 2021-02-02T14:12:02-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/booth.jpg?v=1610750989 SEVEN ACTIVITIES WE ENJOYED AT THE DYSAUTONOMIA INTERNATIONAL CONFERENCE IN 2017 https://aletenutrition.com/blogs/vitassium/saltstick-s-experience-at-the-fourth-annual-dysautonomia-international-conference 2021-02-02T14:12:28-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/booth-2.jpg?v=1610750886 SALTSTICK’S EXPERIENCE AT THE FOURTH-ANNUAL DYSAUTONOMIA INTERNATIONAL CONFERENCE https://aletenutrition.com/blogs/vitassium/fueling-for-exercise-with-dysautonomia 2021-02-02T14:12:46-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/caps-bottle.jpg?v=1610750927 FUELING FOR EXERCISE WITH DYSAUTONOMIA https://aletenutrition.com/blogs/saltstick-blog/your-complete-guide-to-gifting-saltstick-over-the-holidays 2021-02-23T22:33:51-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Collage-1.png?v=1613634830 Your complete guide to gifting SaltStick over the holidays https://aletenutrition.com/blogs/saltstick-blog/four-ways-exercise-helps-reduce-stress-levels 2021-08-25T16:12:07-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled-design-3_a6c47cda-8202-4c90-b35b-8e99dbe09718.png?v=1629933126 Four Ways Exercise Helps Reduce Stress Levels exercise helps reduce stress https://aletenutrition.com/blogs/saltstick-blog/six-tips-for-training-in-the-summer-heat 2022-06-02T09:59:59-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Mailer_Pic_resized_2_b36dc21f-6b38-4b2a-84a1-5486e50b293a.png?v=1654189199 Six Tips for Training in the Summer Heat https://aletenutrition.com/blogs/saltstick-blog/eight-athletes-share-how-they-ve-been-training-during-coronavirus 2021-01-15T14:53:37-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/collage-sports.png?v=1610751217 Eight Athletes Share How They’ve Been Training During Coronavirus https://aletenutrition.com/blogs/saltstick-blog/saltstick-production-and-availability-remain-undisrupted-during-covid-19 2021-02-17T23:54:36-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled-design.png?v=1613634876 SaltStick production and availability remain undisrupted during COVID-19 saltstick and coronavirus https://aletenutrition.com/blogs/saltstick-blog/how-firefighter-brian-hackenburg-lost-50-pounds-and-transformed-into-a-fitness-role-model 2021-01-15T14:54:36-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/brian.png?v=1610751276 How Firefighter Brian Hackenburg Lost 50 Pounds and Transformed into a Fitness Role Model https://aletenutrition.com/blogs/saltstick-blog/four-tips-for-indoor-cycling-success 2022-11-17T12:17:22-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/tips-for-indoor-cycling.png?v=1613634872 Four Tips for Indoor Cycling Success tips for indoor cycling https://aletenutrition.com/blogs/saltstick-blog/saltstick%C2%AE-elixalyte%E2%84%A2-a-new-elixir-on-the-block 2021-09-14T14:58:35-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Elixalyte-family-600x422_45fa150d-4ec8-4119-930b-6c14c2652e3b.jpg?v=1631656715 SaltStick® Elixalyte™: A new elixir on the block! https://aletenutrition.com/blogs/saltstick-blog/special-hydration-practices-for-high-altitude-training 2022-06-29T18:55:36-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/JP_SS-288.jpg?v=1656039739 Special Hydration Practices for High-Altitude Training hydration at high altitude https://aletenutrition.com/blogs/saltstick-blog/from-idea-to-your-mouth-the-journey-of-a-saltstick-capsule 2022-03-15T09:28:55-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Hero_crop_5f10fa69-6d64-4a36-930f-e519f28f4fc9.jpg?v=1647361735 From Idea to Your Mouth: The Journey of a SaltStick Capsule SaltStick Capsule https://aletenutrition.com/blogs/saltstick-blog/saltstick-fastchews-adds-new-peach-and-watermelon-flavors 2021-02-17T23:53:59-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/peach_and_watermelon_60ct_LR.jpg?v=1613634839 SaltStick Fastchews Adds NEW Peach and Watermelon Flavors SaltStick Fastchews Perfectly Peach and Seedless Watermelon https://aletenutrition.com/blogs/saltstick-blog/the-warning-signs-of-low-calcium-levels-during-exercise 2021-02-17T23:54:00-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled-design-2-e1559306806926.png?v=1613634840 The Warning Signs of Low Calcium Levels During Exercise warning signs of low calcium https://aletenutrition.com/blogs/saltstick-blog/saltstick-continues-to-be-an-industry-leader-for-clean-products-and-banned-substance-testing 2021-09-14T14:55:35-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/SaltStick_family_tb_jpg_dd391f38-8c5b-498c-a081-7f33e58a71ea.jpg?v=1631656535 SaltStick Continues to be an Industry Leader for Clean Products and Banned Substance Testing https://aletenutrition.com/blogs/saltstick-blog/saltstick-athlete-abbey-callaway-rallycross-driver-and-founder-of-rally-girl-racing 2021-02-17T23:53:56-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Abbey.jpg?v=1613634836 SaltStick Athlete Abbey Callaway: Rallycross Driver and Founder of Rally Girl Racing Abbey Callaway https://aletenutrition.com/blogs/saltstick-blog/orienteering-a-thinking-sport-with-proper-nutrition 2021-02-17T23:54:25-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_3883.jpg?v=1613634865 Orienteering: A Thinking Sport, with Proper Nutrition orienteering https://aletenutrition.com/blogs/saltstick-blog/how-we-re-helping-katie-visco-run-across-australia 2021-09-14T14:52:48-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/katie_3523563a-c05f-4736-aaf7-c24f6ee504c0.jpg?v=1631656368 How We’re Helping Katie Visco Run Across Australia https://aletenutrition.com/blogs/saltstick-blog/saltstick-athlete-jax-mariash-professional-athlete-business-owner-and-coach 2021-09-14T14:51:41-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/jax_2dfe29a8-7bec-4868-b31c-6762ceacab57.jpg?v=1631656301 SaltStick Athlete Jax Mariash: Professional Athlete, Business Owner and Coach 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weekly https://aletenutrition.com/blogs/saltstick-blog/ironman-hawaii-wrap-up 2021-02-17T23:52:14-08:00 weekly https://aletenutrition.com/blogs/saltstick-blog/pre-ironman-hawaii-update 2021-02-17T23:52:16-08:00 weekly https://aletenutrition.com/blogs/saltstick-blog/more-updates-aug-3-2008 2021-02-17T23:52:18-08:00 weekly https://aletenutrition.com/blogs/saltstick-blog/international-spotlight-saltstick-shows-you-what-its-like-to-train-across-the-world 2021-02-17T23:49:00-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/FAIRY.png?v=1613634540 International Spotlight: SaltStick Shows You What It's Like to Train Across the World Triathlon Germany https://aletenutrition.com/blogs/saltstick-blog/life-as-a-professional-get-to-know-saltstick-sponsored-athlete-drew-scott 2021-02-17T23:49:00-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Drew-Scott.png?v=1613634540 Life as a Professional: Get to Know SaltStick-Sponsored Athlete Drew Scott 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Training https://aletenutrition.com/blogs/saltstick-blog/your-ultimate-guide-to-help-you-get-over-a-cold-fast-in-six-steps-a-bonus 2021-02-17T23:49:05-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/garlic-3185163_1920.jpg?v=1613634545 Your Ultimate Guide to Help You Get Over a Cold Fast (In Six Steps + A Bonus) get over a cold https://aletenutrition.com/blogs/saltstick-blog/seven-fun-ways-to-cross-train-in-the-snow-plus-endurance-benefits 2021-02-17T23:49:06-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/ski-slope-3184931_960_720.jpg?v=1613634546 Seven Fun Ways to Cross-Train in the Snow (Plus Endurance Benefits!) Cross Train in the Snow https://aletenutrition.com/blogs/saltstick-blog/how-saltstick-helped-one-cyclist-eliminate-cramping-and-bike-from-san-diego-to-phoenix 2021-02-17T23:49:07-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/FAIRY-4.png?v=1613634547 How SaltStick Helped One Cyclist Eliminate Cramping and Bike from San Diego to Phoenix SaltStick Cycling https://aletenutrition.com/blogs/saltstick-blog/do-electrolytes-help-prevent-cramps 2021-04-06T08:31:02-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Electrolytes-and-Cramps.jpg?v=1613634548 Do Electrolytes Help Prevent Cramps? Electrolytes and Cramps https://aletenutrition.com/blogs/saltstick-blog/sponsored-athlete-katie-spotz-nutrition-motivation-and-endurance-sports-for-a-greater-cause 2021-02-17T23:49:09-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Katie-Spotz-Triathlete.jpg?v=1613634549 Sponsored Athlete Katie Spotz: Nutrition, Motivation and Endurance Sports for a Greater Cause Katie Spotz Triathlete https://aletenutrition.com/blogs/saltstick-blog/10-top-athletes-take-our-tongue-tying-fastchew-challenge 2021-02-17T23:49:09-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Fastchews-Choo-Tee-Back-2.jpg?v=1613634549 10 Top Athletes Take our Tongue-Tying #FASTCHEW Challenge https://aletenutrition.com/blogs/saltstick-blog/weve-launched-a-new-product-here-are-the-details-on-saltstick-fastchews 2021-02-17T23:49:12-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/FASTCHEW-Lemon-LIme-box-1.jpg?v=1613634552 We've launched a new product: Here are the details on SaltStick FASTCHEWS. FASTCHEW - Lemon LIme box https://aletenutrition.com/blogs/saltstick-blog/endurance-athletes-and-vitamin-d-an-overview 2021-02-17T23:49:15-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/VitaminDandEndurance-2.jpg?v=1613634555 Endurance Athletes and Vitamin D: An Overview VitaminDandEndurance https://aletenutrition.com/blogs/saltstick-blog/too-much-alcohol-last-night-we-can-help-with-that 2021-02-17T23:49:15-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Too-much-alcohol-1.jpg?v=1613634555 Too Much Alcohol Last Night? We Can Help With That https://aletenutrition.com/blogs/saltstick-blog/calcium-endurance-four-takeaways-to-help-improve-your-racing 2021-02-17T23:49:17-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Screen-Shot-2015-08-10-at-9.03.04-AM-1.png?v=1613634557 Calcium & Endurance: Four Takeaways to Help Improve Your Racing calcium and running https://aletenutrition.com/blogs/saltstick-blog/five-calcium-packed-recipes-to-help-boost-endurance 2021-02-17T23:49:18-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/calcium-packed-edamame-1.png?v=1613634558 Five Calcium-Packed Recipes to Help Boost Endurance calcium packed edamame https://aletenutrition.com/blogs/saltstick-blog/these-five-recipes-will-provide-your-magnesium-and-taste-good 2021-02-17T23:49:18-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/pumpkin-seeds-1.jpg?v=1613634558 These Five Recipes Will Provide Your Magnesium (And Taste Good!) pumpkin seeds https://aletenutrition.com/blogs/saltstick-blog/everything-you-wanted-to-know-about-magnesium-and-endurance 2021-02-17T23:49:19-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Roasted_Spiced_Pumpkin_Seeds_6392360645-1.jpg?v=1613634559 Everything You Wanted to Know About Magnesium and Endurance https://aletenutrition.com/blogs/saltstick-blog/five-easy-recipes-you-can-use-to-get-your-potassium 2021-02-17T23:49:21-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Potassium-meal-2-1.jpg?v=1613634561 Five Easy Recipes You Can Use to Get Your Potassium https://aletenutrition.com/blogs/saltstick-blog/use-these-five-savory-recipes-to-get-your-natural-sodium 2021-02-17T23:49:22-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/sodium-image-11-1.jpg?v=1613634562 Use These Five Savory Recipes to Get Your Natural Sodium! roasted beets 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2021-02-17T23:49:28-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/sleeplessness-stress-headaches-1.jpg?v=1613634568 Sleeplessness, Stress and Headaches: How Salt May Help Alleviate These Three Common Conditions sleeplessness stress headaches https://aletenutrition.com/blogs/saltstick-blog/this-is-why-you-dont-want-to-suffer-from-heatstroke 2021-02-17T23:49:29-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/dangers-of-heat-stroke-1.jpg?v=1613634569 This Is Why You Don't Want to Suffer from Heatstroke https://aletenutrition.com/blogs/saltstick-blog/its-hot-humid-vs-dry-heat 2022-07-20T12:26:53-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/JP_SS-163.jpg?v=1658344257 It's Hot: Humid vs. Dry Heat humid vs dry heat https://aletenutrition.com/blogs/saltstick-blog/improving-tennis-stamina-through-electrolyte-supplementation 2021-02-17T23:49:34-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/tennis-and-electrolytes-hydration-1.jpg?v=1613634574 Improving Tennis Stamina Through Electrolyte Supplementation tennis and electrolytes hydration https://aletenutrition.com/blogs/saltstick-blog/eat-these-five-foods-to-help-maintain-adequate-magnesium-levels 2021-02-17T23:50:08-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/foods-with-magnesium-broccoli-1.jpg?v=1613634608 Eat These Five Foods to Help Maintain Adequate Magnesium Levels https://aletenutrition.com/blogs/saltstick-blog/why-youre-craving-salt-and-what-to-do-about-it 2023-05-09T18:00:22-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/salt-craving_84413094-354b-4507-bc4e-6d3f36fe84ec.jpg?v=1631655990 Why You're Craving Salt (And What To Do About It): salt craving https://aletenutrition.com/blogs/saltstick-blog/how-to-decrease-your-triathlon-time-by-26-minutes 2022-06-07T09:22:43-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/JP_SS-227.jpg?v=1654618020 How to Decrease Your Triathlon Time by 26 Minutes Reduce Triathlon Times https://aletenutrition.com/blogs/saltstick-blog/everything-you-wanted-to-know-about-professional-triathlete-lauren-goss 2021-02-17T23:50:11-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/FullSizeRender.jpg?v=1613634611 Everything You Wanted to Know About Professional Triathlete Lauren Goss Lauren Goss - Athlete https://aletenutrition.com/blogs/saltstick-blog/5-potassium-packed-breakfasts 2021-02-17T23:50:12-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/potassium-breakfast.jpg?v=1613634612 5 Potassium-Packed Breakfasts potassium breakfast https://aletenutrition.com/blogs/saltstick-blog/saltstick-how-salt-can-help-relieve-chronic-medical-conditions 2021-09-14T14:46:11-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/ocular-migraine_fea863a6-4231-4569-b4b2-3c34f5ee3ecd.jpg?v=1631655971 SaltStick: How Salt Can Help Relieve Chronic Medical Conditions ocular-migraine https://aletenutrition.com/blogs/saltstick-blog/professional-athletes-share-their-advice-on-staying-motivated-in-winter 2021-02-17T23:50:13-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/katie-spotz-headshot.jpg?v=1613634613 Professional Athletes Share Their Advice on Staying Motivated in Winter katie spotz headshot https://aletenutrition.com/blogs/saltstick-blog/ratios-and-hydration-how-saltstick-removes-the-guesswork 2021-02-17T23:50:15-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/how-to-stay-hydrated.jpg?v=1613634615 Ratios and Hydration: How SaltStick Removes the Guesswork how to stay hydrated https://aletenutrition.com/blogs/saltstick-blog/holiday-foods-and-electrolytes 2021-02-17T23:50:15-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/cranberry.jpg?v=1613634615 Holiday Foods and Electrolytes cranberry https://aletenutrition.com/blogs/saltstick-blog/saltstick-and-winter 2021-02-17T23:50:15-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Werner_Heel_Les_Alpes.jpg?v=1613634615 SaltStick and Winter Werner_Heel_Les_Alpes https://aletenutrition.com/blogs/saltstick-blog/why-you-need-salt-and-where-to-get-it 2021-02-17T23:50:16-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/SaltStick-Blog-Post-2-Photo.png?v=1613634616 Why You Need Salt (And Where To Get It!) 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https://aletenutrition.com/blogs/saltstick-blog/may-2010-updates 2021-02-17T23:51:37-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/TimODonnell.jpg?v=1613634697 May 2010 Updates https://aletenutrition.com/blogs/saltstick-blog/recreational-equipment-rei-now-selling-saltstick-caps 2021-02-17T23:51:37-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/ed.jpg?v=1613634697 Recreational Equipment (REI) now selling SaltStick Caps https://aletenutrition.com/blogs/saltstick-blog/pre-ironman-update 2021-02-17T23:51:38-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Salt-Stick-ULH-2.jpg?v=1613634698 Pre-Ironman Update https://aletenutrition.com/blogs/saltstick-blog/post-ironman-update 2021-02-17T23:51:40-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/MaccaBike2009.jpg?v=1613634700 Post-Ironman Update https://aletenutrition.com/blogs/saltstick-blog/march-2010-updates 2021-02-17T23:52:10-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Romain.jpg?v=1613634730 March 2010 Updates https://aletenutrition.com/blogs/saltstick-blog/478 2021-02-17T23:52:12-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/TerenzoBikeweb-1.jpg?v=1613634732 March 2009 Updates https://aletenutrition.com/blogs/saltstick-blog/september-2009-updates 2021-02-17T23:52:13-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Macca.jpg?v=1613634733 September 2009 Updates https://aletenutrition.com/blogs/saltstick-blog/december-2008-updates 2021-02-17T23:52:14-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Crowie_Kona2008.jpg?v=1613634734 December 2008 Updates https://aletenutrition.com/blogs/saltstick-blog/may-2009-updates 2021-02-17T23:52:18-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/TokerWildflower-790047.jpg?v=1613634738 May 2009 Updates https://aletenutrition.com/blogs/saltstick-blog/welcome-to-the-saltstick-news-blog 2021-02-17T23:52:20-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMGP5013.jpg?v=1613634740 Welcome to the SaltStick News Blog! https://aletenutrition.com/blogs/saltstick-blog/why-saltstick-partner-brian-hackenburg-races-marathons-in-46-pounds-of-firefighter-gear-to-raise-fitness-awareness 2021-02-17T23:52:21-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/FAIRY-1.png?v=1613634741 Why SaltStick Partner Brian Hackenburg Races Marathons in 46 Pounds of Firefighter Gear to Raise Fitness Awareness Brian Hackenburg Firefighter https://aletenutrition.com/blogs/saltstick-blog/how-to-hydrate-for-long-distance-swimming 2021-02-17T23:52:23-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Fueling-for-open-water-races-768x492-1.jpg?v=1613634743 How to Hydrate for Long-Distance Swimming Fueling-for-open-water-races https://aletenutrition.com/blogs/saltstick-blog/these-are-the-symptoms-of-hyponatremia 2021-04-06T08:32:30-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Crowie-Kona-shot-1.png?v=1613634743 These Are the Symptoms (and Causes) of Hyponatremia https://aletenutrition.com/blogs/saltstick-blog/saltstick-turning-10-years-old 2021-02-17T23:52:25-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/salt-stick-combo.jpg?v=1613634745 SaltStick Is Turning 10 Years Old! https://aletenutrition.com/blogs/saltstick-blog/dysautonomia-treatment 2021-02-17T23:52:26-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_1208-1.jpg?v=1613634746 Fueling for Exercise with Dysautonomia https://aletenutrition.com/blogs/saltstick-blog/saltstick-fastchews-60-count-bottles 2021-02-17T23:52:26-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/FC-Bottle.png?v=1613634746 SaltStick Fastchews Now Available in 60-Count Easy-to-Use Bottles FastChew Bottles https://aletenutrition.com/blogs/saltstick-blog/saltstick-and-dysautonomia-annual-conference 2021-02-17T23:52:27-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/ss-featured-image.jpg?v=1613634747 SaltStick’s Experience at the Fourth-Annual Dysautonomia International Conference saltstick and dysautonomia https://aletenutrition.com/blogs/saltstick-blog/danielle-lao-tennis 2021-02-17T23:52:28-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Danielle-Lao-Tennis-2.png?v=1613634748 SaltStick-Sponsored Tennis Player Danielle Lao: Achieving Success Through Relentless Dedication Danielle-Lao-Tennis https://aletenutrition.com/blogs/saltstick-blog/journey-united-nations-trail-running-using-saltstick-running-success 2021-02-17T23:52:30-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Swiss-Running-Thumb.jpg?v=1613634750 Journey to the United Nations of Trail Running: Using SaltStick for Running Success https://aletenutrition.com/blogs/saltstick-blog/pursuing-your-dreams-as-an-athlete-saltstick-sponsored-tennis-player-jason-jung 2021-02-17T23:52:30-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Jason_Jung_6-1.jpg?v=1613634750 Pursuing Your Dreams as an Athlete: SaltStick-Sponsored Tennis Player Jason Jung Jason_Jung_6 https://aletenutrition.com/blogs/saltstick-blog/headed-kona-heres-everything-need-know-presence-ironman-world-championships 2021-02-17T23:52:31-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Tim-Odonnell.png?v=1613634751 Headed to Kona? 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Here Are Nine Tips for Success https://aletenutrition.com/blogs/saltstick-blog/why-athletes-sweat-more 2021-02-17T23:53:12-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/thirst-1474240_600.jpg?v=1613634792 Here Are Three Studies That Show Why Athletes Sweat More https://aletenutrition.com/blogs/saltstick-blog/team-sport-athletes 2021-02-17T23:53:13-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/volleyball-square.jpg?v=1613634793 Here's Why Electrolytes Are Critical For Team Sport Athletes https://aletenutrition.com/blogs/saltstick-blog/train-organize-100-mile-ultramarathon 2021-02-17T23:53:16-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/adam-thumbnail.png?v=1613634796 How to Train for (and Organize) a 100-Mile Ultramarathon https://aletenutrition.com/blogs/saltstick-blog/sam-hitch-triathlon-triamerica 2021-02-17T23:53:17-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/UVA-Today-Shoot.jpg?v=1613634797 Introducing Sam Hitch and His Inspiring 3,900-Mile Triathlon https://aletenutrition.com/blogs/saltstick-blog/ketogenic-extra-salt 2021-04-06T08:35:38-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/salt-602215_1920.jpg?v=1613634797 Thinking of going ketogenic? You’ll need extra salt. ketogenic diet more salt https://aletenutrition.com/blogs/saltstick-blog/ironman-kona-2017 2021-02-17T23:53:19-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/timsmall-1.png?v=1613634799 Ironman Kona: Timothy O'Donnell and other top triathletes https://aletenutrition.com/blogs/saltstick-blog/hands-swelling-athletes 2021-09-14T14:44:32-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/family-run-business-645623_1920_b1e240d2-b419-431e-9358-0a8fedf93af0.jpg?v=1631655871 Suffer from swollen hands? Here are the causes and solutions for athletes. hands swelling exercise https://aletenutrition.com/blogs/saltstick-blog/saltstick-vitassium-now-approved-available-canada 2021-02-17T23:53:20-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Canadian-Vitassium-1-no-BKG-HR-1.jpg?v=1613634800 SaltStick Vitassium is Now Approved and Available in Canada https://aletenutrition.com/blogs/saltstick-blog/dysautonomia-international-conference-2017 2021-02-17T23:53:22-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/thumnail-di-conference-2017.jpg?v=1613634802 Seven Activities We Enjoyed at the Dysautonomia International Conference in 2017 https://aletenutrition.com/blogs/saltstick-blog/buccal-mucosa-digestion 2021-04-21T15:02:38-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/amandaghent.png?v=1619042558 Buccal Mucosa: Why your mouth is key to fast-acting electrolytes buccal mucosa digestion https://aletenutrition.com/blogs/saltstick-blog/ceo-shares-saltstick-adventures-colorado-thoughts-travel 2021-02-17T23:53:25-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Colorado2017-048-1.jpg?v=1613634805 SaltStick's CEO shares his adventures in Colorado and thoughts on travel https://aletenutrition.com/blogs/saltstick-blog/stress-and-salt-intake 2021-02-17T23:53:26-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/salt-2795613_1920.jpg?v=1613634806 Stress and salt intake: Is there a connection? stress and salt intake https://aletenutrition.com/blogs/saltstick-blog/mental-training-will-grant-tennis 2021-02-17T23:53:25-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Will-grant-1.png?v=1613634805 SaltStick athlete Will Grant: It's all about training your mind https://aletenutrition.com/blogs/saltstick-blog/holiday-food-tastes-good 2021-02-17T23:53:27-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/pumpkin-pie-1121972_1280.jpg?v=1613634807 The scientific reasons why Holiday food tastes so good holiday food tastes good https://aletenutrition.com/blogs/saltstick-blog/bodybuilding-hydration 2021-02-17T23:53:29-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/fitness-studio-2310291_1920.jpg?v=1613634809 What can we learn from bodybuilders about proper hydration? bodybuilders hydration https://aletenutrition.com/blogs/saltstick-blog/saltstick-continues-industry-leader-clean-products-banned-substance-testing 2021-09-14T14:54:32-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Caps30ct_LR_104871d9-4b43-4e1e-9c44-478a063146b0.jpg?v=1631656471 SaltStick Continues to be an Industry Leader for Clean Products and Banned Substance Testing https://aletenutrition.com/blogs/saltstick-blog/saltstick-updates-fastchews-packaging-feature-resealable-closure 2021-02-17T23:53:29-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/3cc67199-b705-4224-a3d3-977845ae0c81.gif?v=1613634809 SaltStick Updates Fastchews Packaging to Feature Resealable Closure https://aletenutrition.com/blogs/saltstick-blog/why-is-there-salt-in-sweat 2021-04-05T11:17:35-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/why-is-there-salt-in-sweat.jpg?v=1613634809 Why is there salt in sweat? why is there salt in sweat https://aletenutrition.com/blogs/saltstick-blog/the-three-hormones-that-regulate-your-electrolyte-levels 2021-02-17T23:53:32-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/medical-563427_960_720.jpg?v=1613634812 The three hormones that regulate your electrolyte levels hormones electrolyte levels https://aletenutrition.com/blogs/saltstick-blog/sodium-glucose-pump 2021-02-17T23:53:32-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/sodium-glucose.jpg?v=1613634812 How Does the Sodium-Glucose Pump Work? (And Other Questions) sodium-glucose pump https://aletenutrition.com/blogs/saltstick-blog/sodium-levels-are-too-low 2025-02-13T12:27:19-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/JP_SS-212_d3bbe466-736c-49e1-be46-54dffc44a2c9.jpg?v=1739478439 This is what happens when your sodium levels are too low sodium levels are too low https://aletenutrition.com/blogs/saltstick-blog/sodium-and-football-players 2022-02-04T07:06:18-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/football-2715878_960_720.jpg?v=1613634812 Sodium and Football Players: How Much Is Enough? sodium and football players https://aletenutrition.com/blogs/saltstick-blog/saltstick-vitassium-is-now-available-in-the-uk 2021-02-17T23:53:35-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Vitassium-Bottle-e1527823791845.png?v=1613634815 SaltStick Vitassium Is Now Available in the UK https://aletenutrition.com/blogs/saltstick-blog/alison-stiegler-jiu-jitsu 2021-02-17T23:53:35-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/alison.jpg?v=1613634815 SaltStick athlete Alison Stiegler: Jiu Jitsu and the flow state alison stiegler jiu jitsu https://aletenutrition.com/blogs/saltstick-blog/giuliana-olmos-tennis 2021-02-17T23:53:37-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/giuliana.jpg?v=1613634817 SaltStick Athlete Giuliana Olmos: I Crave the Challenge giuliana olmos tennis https://aletenutrition.com/blogs/saltstick-blog/potassium-levels-too-low 2021-02-24T12:32:34-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/potassium-levels-too-low.png?v=1613634817 This is what happens when potassium levels are too low potassium levels too low https://aletenutrition.com/blogs/saltstick-blog/competition-three-months-vitassium 2021-02-17T23:53:38-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Vitassium-Bottle-e1527823791845_6c1e942e-88c1-4cf8-89a3-40a7aab2fb71.png?v=1613634818 We’re offering the chance to win a free 3-month supply of Vitassium. Here’s how to enter. https://aletenutrition.com/blogs/saltstick-blog/2018-dysautonomia-international-conference 2021-02-17T23:53:40-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/36175931_2605837392796146_503979730324684800_n.jpg?v=1613634820 Our favorite memories from the 2018 Dysautonomia International Conference dysautonomia international https://aletenutrition.com/blogs/saltstick-blog/sabrina-santamaria-every-day-is-a-chance-to-improve 2021-02-17T23:53:42-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Sabrina-1.jpg?v=1613634822 Sabrina Santamaria: Every day is a chance to improve sabrina santamaria tennis https://aletenutrition.com/blogs/saltstick-blog/why-sports-drinks-may-not-be-enough-to-stay-hydrated 2021-04-05T11:14:31-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/water-830374_960_720.jpg?v=1613634823 Why sports drinks may not be enough to stay hydrated sports drinks https://aletenutrition.com/blogs/saltstick-blog/five-reasons-golfers-need-electrolytes-too 2021-02-17T23:53:45-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_9207-1.jpg?v=1613634825 Five reasons golfers need electrolytes too electrolytes and golf https://aletenutrition.com/blogs/saltstick-blog/the-performance-enhancing-benefits-of-salt-explained 2022-02-04T07:17:45-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/exercise-1838991_960_720.jpg?v=1613634825 The performance-enhancing benefits of salt, explained benefits of salt https://aletenutrition.com/blogs/saltstick-blog/saltstick-athlete-kaitlyn-christian-i-found-my-sport-for-a-lifetime 2021-02-17T23:53:46-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Kaitlyn-Christian.png?v=1613634826 SaltStick Athlete Kaitlyn Christian: I found my sport for a lifetime Kaitlyn Christian Tennis https://aletenutrition.com/blogs/saltstick-blog/keep-outdoor-workers-hydrated-heat 2021-02-17T23:53:46-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/man-3752512_960_720.jpg?v=1613634826 How to Stay Hydrated When Working in the Heat keep outdoor workers hydrated https://aletenutrition.com/blogs/saltstick-blog/saltstick-announces-new-website-dedicated-to-vitassium-customers 2021-02-17T23:53:48-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Get-Your-Life-Back-3.png?v=1613634828 SaltStick announces new website dedicated to Vitassium customers SaltStick Vitassium https://aletenutrition.com/blogs/saltstick-blog/jax-mariash-professional-athlete-business-owner-and-coach 2021-09-14T14:50:12-07:00 weekly https://aletenutrition.com/blogs/saltstick-blog/katie-visco-run-across-australia 2021-09-14T14:52:12-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/running-1_efb235a9-5b93-4943-9583-5477eb43166c.jpg?v=1631656332 How We're Helping Katie Visco Run Across Australia katie visco run across australia https://aletenutrition.com/blogs/saltstick-blog/saltstick-clean-products 2021-09-14T14:55:01-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/SaltStick_family_tb_jpg_456b4490-b57b-4dc0-ac77-aa92d5901121.jpg?v=1631656501 SaltStick Continues to be an Industry Leader for Clean Products and Banned Substance Testing saltstick clean products https://aletenutrition.com/blogs/saltstick-blog/elixalyte-a-new-elixir-on-the-block 2021-09-14T14:56:05-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Elixalyte-family_2da0a279-1145-47e4-981a-237deeb10e01.jpg?v=1631656565 SaltStick® Elixalyte™: A new elixir on the block! https://aletenutrition.com/blogs/saltstick-blog/nutrition-plan 2023-12-28T13:15:16-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Landscape_image_-_BB_Google_Ads_3.png?v=1703795745 Five Key Principles of a Knockout Nutrition Plan girl pouring drinkmix into bottle https://aletenutrition.com/blogs/saltstick-blog/brian-hackenburg-firefighter-fitness 2021-02-17T23:54:35-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/12.png?v=1613634875 How Firefighter Brian Hackenburg Lost 50 Pounds and Transformed into a Fitness Role Model firefighter fitness https://aletenutrition.com/blogs/saltstick-blog/training-during-coronavirus 2021-02-17T23:54:35-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled-design-1_ef526c72-0a4a-4f73-8082-734e969186ef.png?v=1613634875 Eight Athletes Share How They’ve Been Training During Coronavirus training during coronavirus https://aletenutrition.com/blogs/saltstick-blog/training-in-the-summer-heat 2022-06-02T09:54:01-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Mailer_Pic_resized_2.png?v=1654188744 Six Tips for Training in the Summer Heat training in summer heat https://aletenutrition.com/blogs/saltstick-blog/2026-partnerships 2026-04-13T06:41:09-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/2026_Partnerships_fa756ff0-1d67-4dcf-89c6-8e743118582a.png?v=1776087669 SaltStick 2026 Partnership Form! https://aletenutrition.com/blogs/saltstick-blog/the-complete-history-of-saltstick 2022-02-04T06:53:25-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled-design-7.png?v=1613634882 The Complete History of SaltStick https://aletenutrition.com/blogs/vitassium/ten-people-share-what-it-s-like-to-live-with-an-invisible-illness 2021-03-01T16:01:49-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Main_Square.png?v=1614393452 10 People Share What It’s Like to Live with an Invisible Illness https://aletenutrition.com/blogs/saltstick-blog/3-000-pounds-of-trash-3-000-miles 2021-04-22T16:21:26-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/1619133680_1_d7bad613-7387-424a-b746-558c9eab7128.jpg?v=1619133686 Sweater Crew Spotlight: Earth Month https://aletenutrition.com/blogs/vitassium/new-research-strengthens-support-for-sodium-as-tool-to-help-manage-pots 2021-07-07T23:14:58-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/AdobeStock_256635668_1.jpg?v=1625724898 New Research Strengthens Support for Sodium as Tool to Help Manage POTS https://aletenutrition.com/blogs/news/danielle-lao-on-competing-at-wimbledon 2021-07-09T14:24:38-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Danielle_Lao_credit_robertokozek.jpg?v=1625864788 Danielle Lao on Competing at Wimbledon https://aletenutrition.com/blogs/vitassium/a-journey-of-inequity-in-pots-treatment 2024-01-26T05:56:41-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Black06_resized_720.jpg?v=1627583976 A Journey of Inequity in POTS Treatment https://aletenutrition.com/blogs/saltstick-blog/we-ve-got-a-new-look-check-out-saltstick-s-updated-packaging 2021-09-14T13:55:18-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IN_THE_STATES.png?v=1631644360 We’ve got a new look! Check out SaltStick’s updated packaging https://aletenutrition.com/blogs/saltstick-blog/were-launching-2-new-fastchews-flavors-mixed-berry-and-tropical-mango 2021-10-13T12:52:15-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_design_10.png?v=1634049965 We're launching 2 new FastChews flavors: Mixed Berry and Tropical Mango! https://aletenutrition.com/blogs/vitassium/weve-upgraded-our-look-for-vitassium 2021-10-21T09:57:00-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/How_it_started_How_it_s_going_Facebook_Cover_resize_2.png?v=1634826436 We've upgraded our look for Vitassium! https://aletenutrition.com/blogs/blog/new-fastchews-survey 2022-04-01T11:39:46-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/New_Packets.jpg?v=1648747099 New FastChews Survey https://aletenutrition.com/blogs/saltstick-blog/introducing-vitassium-fastchews 2023-05-10T13:02:48-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Email_Banner_with_Bottles_and_Packets.png?v=1646064741 Introducing Vitassium FastChews! https://aletenutrition.com/blogs/vitassium/what-is-vitassium-by-potsiespoons 2022-03-10T08:56:38-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/All_15_three_rows_f74293cf-564d-4e11-b1ba-f1311e1de651.jpg?v=1646927837 What is Vitassium? by PotsieSpoons https://aletenutrition.com/blogs/saltstick-blog/introducing-race-ready-built-for-elite-performance 2023-05-09T09:47:54-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Ben_resized_800_922ac7c9-5a23-4422-a746-5e00b7b8971f.jpg?v=1648055448 Introducing Race Ready! Built for elite performance https://aletenutrition.com/blogs/saltstick-blog/ben-hoffman-on-the-important-role-of-nutrition-companies-in-clean-sport 2023-05-10T12:49:26-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/ET_03086.jpg?v=1648057224 Ben Hoffman on the Important Role of Nutrition Companies in Clean Sport https://aletenutrition.com/blogs/saltstick-blog/introducing-saltstick-drinkmix 2023-05-10T12:33:30-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/header_resize.jpg?v=1654186327 Mix. Drink. Perform: Introducing Our No-Sugar Electrolyte DrinkMix https://aletenutrition.com/blogs/vitassium/sports-drinks-for-managing-pots-symptoms-maybe-not 2022-06-03T07:47:17-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_design_6.png?v=1654265995 Sports Drinks for Managing POTS Symptoms? Maybe Not. sports drinks for pots https://aletenutrition.com/blogs/saltstick-blog/saltstick-statement-on-2022-price-changes 2023-05-10T11:00:51-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/JP_SS-450.jpg?v=1656689847 SaltStick Statement on 2022 Price Changes https://aletenutrition.com/blogs/vitassium/vitassium-statement-on-2022-price-changes 2023-05-23T09:28:05-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_0490.jpg?v=1656690272 Vitassium Statement on 2022 Price Changes https://aletenutrition.com/blogs/saltstick-blog/how-pro-triathlete-ben-hoffman-developed-his-winning-nutrition-routine 2023-05-10T10:50:09-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/ET_02913.jpg?v=1660665079 How Pro Triathlete Ben Hoffman Developed His Winning Nutrition Routine Ben Hoffman running on road during training https://aletenutrition.com/blogs/vitassium/long-covid-and-dysautonomia 2022-08-30T11:08:47-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Cardiac_Care_10.png?v=1661827527 Long COVID and Dysautonomia long covid and dysautonomia https://aletenutrition.com/blogs/vitassium/ella-eastin-of-dysunderstood-shares-her-dysautonomia-journey 2023-05-18T17:25:30-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Ella_Eastin_2.jpg?v=1663856344 Ella Eastin of Dysunderstood Shares Her Dysautonomia Journey https://aletenutrition.com/blogs/saltstick-blog/hydrate-like-hoffman 2023-05-10T09:24:30-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/SaltStick_Banner.png?v=1663950108 Hydrate Like Hoffman! https://aletenutrition.com/blogs/vitassium/vitassium-introduces-electrolyte-drinkmix-for-people-living-with-pots-and-other-chronic-conditions 2023-05-19T12:15:59-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IN_THE_STATES_52.png?v=1665696512 Vitassium Introduces Electrolyte DrinkMix for People Living with POTS and Other Chronic Conditions Vitassium DrinkMix https://aletenutrition.com/blogs/vitassium/five-tips-for-managing-the-holiday-season-with-chronic-illness 2023-05-18T17:11:43-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/B08610E4-995E-4C3C-A8BA-2A80EE1B6A2D_25e14fa2-d2ef-4339-b068-1d5591f0db54.jpg?v=1667566715 Five Tips For Managing The Holiday Season With Chronic Illness Five Tips For Managing The Holiday Season With Chronic Illness https://aletenutrition.com/blogs/vitassium/have-you-been-wondering-how-vitassium-fastchews-fit-into-your-routine-we-can-help-you 2023-07-03T06:36:01-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Vitassium_FastChews.png?v=1667940745 Have you been wondering how Vitassium FastChews fit into your routine? We can help you! How do Vitassium FastChews help? https://aletenutrition.com/blogs/saltstick-blog/five-essential-travel-hydration-tips 2022-11-23T08:51:24-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Airplane_SaltStick_crop.jpg?v=1669222207 Five Essential Travel Hydration Tips travel and hydration https://aletenutrition.com/blogs/vitassium/practical-gifts-for-the-potsies-in-your-life 2023-05-15T08:52:11-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/gifts.jpg?v=1668622023 15 Gift Ideas for People with POTS https://aletenutrition.com/blogs/saltstick-blog/creative-ways-to-mix-it-up-with-saltstick-drinkmix-specialty-drinks 2023-05-09T09:16:41-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Cardiac_Care_39.png?v=1683597153 Creative Ways to Mix It Up with SaltStick DrinkMix – Specialty Drinks! Orange DrinkMix being poured into a glass of water https://aletenutrition.com/blogs/bonkbreaker/outdoor-adventure-exploring-southern-utah-with-burke-swindlehurst 2022-12-19T16:44:32-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/gangel-23_520x500_8a5cb27b-a776-471b-998f-45d6d59797e3.webp?v=1671497072 Outdoor Adventure: Exploring Southern Utah with Burke Swindlehurst https://aletenutrition.com/blogs/bonkbreaker/realadventure-slaying-the-uber-monster 2022-12-21T10:04:27-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Socia1_1200x1200_f09fcfb5-269e-4895-9960-79c8166677e0.webp?v=1671645867 #RealAdventure: Slaying the Uber Monster https://aletenutrition.com/blogs/bonkbreaker/fall-leaves-look-best-when-colored-with-outdoor-adventure 2022-12-21T10:09:45-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/B4A7338-HDR_attribution_1200x1200_ca39e921-55f8-48cd-9ef1-e1ca42f44a5f.webp?v=1671646185 Fall Leaves Look Best When Colored With Outdoor Adventure https://aletenutrition.com/blogs/bonkbreaker/spotlight-ultramarathoner-and-award-winning-chef-justin-cogley 2022-12-21T10:11:34-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Justin_Cogley_-_scenic_1200x1200_ce86d570-d2d1-4946-8656-3c7175736740.webp?v=1671646294 Spotlight: Ultramarathoner and Award Winning Chef Justin Cogley https://aletenutrition.com/blogs/bonkbreaker/nutrition-tips-to-crush-the-off-season 2022-12-21T10:12:28-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/blog-hd_1200x1200_6087b777-74da-45ce-89c2-d183e7fda1d4.webp?v=1671646348 Nutrition Tips to Crush the Off-season https://aletenutrition.com/blogs/bonkbreaker/dr-goglia-understanding-maximizing-protein-in-your-diet 2022-12-21T10:13:25-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Goglia-Photo_1200x1200_2060801b-bd39-4126-8c12-066bd80682eb.webp?v=1671646405 Dr. Goglia: Understanding & Maximizing Protein in Your Diet https://aletenutrition.com/blogs/bonkbreaker/six-tips-to-bike-commute-like-a-pro 2022-12-21T10:14:08-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_0651_1200x1200_978f65ad-1b2f-4dcc-89fb-2cf4d1069208.webp?v=1671646448 Six Tips To Bike Commute Like a Pro https://aletenutrition.com/blogs/bonkbreaker/metabolism-and-optimal-fuel-with-dr-goglia 2022-12-21T10:14:46-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/men-1245982_1200x1200_0b3fcb52-8341-4bac-89b1-e34734ad2237.webp?v=1671646486 Metabolism and Optimal Fuel with Dr. Goglia https://aletenutrition.com/blogs/bonkbreaker/resolve-to-crush-it-this-year 2022-12-21T10:15:36-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Justin_Cogley_2_1200x1200_c32b04b6-0991-48f5-8b24-84165b3441d7.webp?v=1671646536 Resolve to Crush It This Year https://aletenutrition.com/blogs/bonkbreaker/getting-through-the-winter-with-goals 2022-12-21T10:16:22-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IM_190116__IM22295_1200x1200_5ac242c5-529b-4a57-887c-a94473f4fd83.webp?v=1671646582 Getting Through the Winter With Goals https://aletenutrition.com/blogs/bonkbreaker/gran-fondo-national-series 2022-12-21T10:17:06-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/gran-fondo-racing_1200x1200_3e59776d-a820-4322-8272-e16814a8ade8.webp?v=1671646626 Gran Fondo National Series https://aletenutrition.com/blogs/bonkbreaker/meet-bonk-breaker-founder-president-jason-winn 2022-12-21T10:18:39-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Web_Hero_1200x1200_3dfd1d17-9d64-4878-a7f3-570bb60bbbc4.webp?v=1671646719 Meet Bonk Breaker Founder & President Jason Winn https://aletenutrition.com/blogs/bonkbreaker/back-to-school-and-sports-with-bonk-breaker 2022-12-21T10:19:14-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/3A7A6779_1_1200x1200_25cb6448-abe7-4135-96f2-a3fc402cdc99.webp?v=1671646754 Back to School and Sports with Bonk Breaker https://aletenutrition.com/blogs/bonkbreaker/join-the-breakers 2023-09-12T06:46:59-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/GIF_wide_slow_1200x1200_f089b4ff-b9e8-4e22-87a4-7d07c6857991.webp?v=1671646794 Join The Breakers! https://aletenutrition.com/blogs/bonkbreaker/break-those-bonks-at-kona 2022-12-21T10:20:34-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Kona_Icons_Low_1200x1200_ddbd3bdf-82e0-495b-b41c-9eb96f2b0019.webp?v=1671646834 BREAK THOSE BONKS AT KONA https://aletenutrition.com/blogs/bonkbreaker/mother-daughter-duo-race-at-ironman-world-championships 2022-12-21T10:21:17-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/header_hailey_crop_1200x1200_6bba92ec-4ab5-48be-bdc1-afbdc7305b11.webp?v=1671646877 Mother-Daughter Duo Race at IRONMAN World Championships https://aletenutrition.com/blogs/bonkbreaker/fuel-up-for-fall-sports-with-these-8-nutrition-tips 2022-12-21T10:22:31-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/3A7A8235.webp?v=1671646951 Fuel Up for Fall Sports with these 8 Nutrition Tips https://aletenutrition.com/blogs/bonkbreaker/slow-grindz-pro-tips-for-the-perfect-cup-of-joe-1 2022-12-21T10:23:41-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/3A7A5215_1200x1200_0b17594b-7b80-453b-a300-3bf939fdf676.webp?v=1671647021 Slow Grindz: Pro Tips for The Perfect Cup of Joe https://aletenutrition.com/blogs/bonkbreaker/bonk-breaker-partner-sarah-true-celebrates-hard-work-balanced-lives-and-breaking-bonks 2022-12-21T10:24:21-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Sarah_True_1200x1200_60056a0c-4f36-4418-8541-83ba1cc59e2e.webp?v=1671647061 Bonk Breaker Partner Sarah True Celebrates Hard Work, Balanced Lives, and Breaking Bonks! https://aletenutrition.com/blogs/joje/roadrunner-holdings-finds-a-perfect-match-completes-acquisition-of-joje-bar 2022-12-21T16:57:56-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/jess-boxes.jpg?v=1671670180 RoadRunner Holdings Finds a Perfect Match, Completes Acquisition of JoJé Bar https://aletenutrition.com/blogs/joje/female-identifying-role-models-in-sport 2022-12-21T16:50:59-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Screen-Shot-2021-03-10-at-10.45.23-AM_520x500_a9a0466e-8c77-4c08-af38-879f08e3f775.webp?v=1671670259 Female Identifying Role Models in Sport https://aletenutrition.com/blogs/joje/the-joje-story 2022-12-21T16:51:51-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/jess-box_520x500_d5f2eca0-7f3b-4d25-a214-1056160c5ed8.webp?v=1671670302 The JoJé Story https://aletenutrition.com/blogs/joje/how-to-fuel-for-cross-country-skiing 2022-12-21T16:52:28-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/a_5_520x500_ecf536d8-ac8d-4d53-a303-36db5f20fbb0.webp?v=1671670348 How to Fuel for Cross-Country Skiing https://aletenutrition.com/blogs/joje/jess-s-first-ski-race 2022-12-21T17:01:17-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/birkie_1_520x500_749dc5d7-7699-4b61-9327-2a4096a0103e.webp?v=1671670383 Jess’s First Ski Race https://aletenutrition.com/blogs/joje/summer-training-for-cross-country-skiing 2022-12-21T17:00:09-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Shoreline_distance_2_520x500_346b2caa-f8de-4e7f-8251-bcfb7e3c16cb.webp?v=1671670413 Summer Training for Cross Country Skiing https://aletenutrition.com/blogs/joje/10-healthy-snacks-for-back-to-school-work-and-sports 2022-12-21T17:00:48-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Snacks_Photo_520x500_f681e79b-4abb-4ea8-974b-ad713a1baa99.webp?v=1671670439 10 Healthy Snacks for Back to School, Work and Sports https://aletenutrition.com/blogs/joje/the-power-of-almonds 2022-12-21T17:00:25-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/WCCB-4_520x500_b38f64c5-6b9b-4d48-a6f7-b6c6adc17672.webp?v=1671670474 The Power Of Almonds https://aletenutrition.com/blogs/joje/the-inspiration-behind-the-salted-chai-joje-bar 2022-12-21T17:01:07-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/coffee_table_520x500_493f8293-8c7d-4f53-a308-893d2afeab75.webp?v=1671670524 The Inspiration Behind the Salted Chai JoJé Bar https://aletenutrition.com/blogs/vitassium/youve-been-diagnosed-with-pots-now-what 2023-05-12T21:01:42-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_Presentation_169.png?v=1673273795 You've Been Diagnosed With POTS...Now What? https://aletenutrition.com/blogs/joje/european-cross-country-skiing-from-an-american-perspective 2023-01-10T15:52:04-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/GRP_women_US_Nats_22.jpg?v=1673386702 European Cross Country Skiing, from an American Perspective https://aletenutrition.com/blogs/vitassium/vitassium-vs-saltstick-what-s-the-difference 2023-05-15T08:39:37-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Vitassium_vs._SaltStick_1200_x_628_px.png?v=1673530801 Vitassium vs. SaltStick: What’s the difference? https://aletenutrition.com/blogs/vitassium/being-a-champion-one-doctor-s-challenge-for-diagnosis-and-proper-care 2023-05-12T20:51:14-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_20220611_110636027_HDR.jpg?v=1673536717 Being a Champion: One Doctor’s Challenge for Diagnosis and Proper Care https://aletenutrition.com/blogs/vitassium/why-black-history-month-should-feature-more-stories-on-disability-and-chronic-illness 2023-05-12T20:45:01-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Natasha-AKO_0414_e7ab1b46-4beb-44e6-bcc8-5def6e04f230.jpg?v=1674656273 Why Black History Month Should Feature More Stories on Disability and Chronic Illness https://aletenutrition.com/blogs/vitassium/8-at-home-date-ideas-for-spoonies 2023-05-12T17:00:33-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/pexels-gustavo-fring-7446636.jpg?v=1676379870 8 At-Home Date Ideas for Spoonies https://aletenutrition.com/blogs/joje/introducing-foje-our-ambassador-community 2023-03-14T14:58:21-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/FoJe_Banner.png?v=1676591019 Introducing FoJé! Friends of JoJé Ambassador Community https://aletenutrition.com/blogs/vitassium/what-is-familial-dysautonomia 2023-05-12T16:56:57-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/blue-ribbon-g56eb25139_1280.jpg?v=1677252696 What is Familial Dysautonomia? https://aletenutrition.com/blogs/vitassium/feeding-tubes 2023-05-12T16:50:25-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/faran-raufi-u_Mwofs_zu0-unsplash.jpg?v=1678367323 3 Ways to Get Salt if You Have a Feeding Tube https://aletenutrition.com/blogs/vitassium/long-covid-and-dysautonomia-1 2023-05-12T16:38:08-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Long-COVID-Ribbon-white.png?v=1678977529 Long COVID and Dysautonomia https://aletenutrition.com/blogs/vitassium/what-is-inappropriate-sinus-tachycardia-and-how-is-it-different-from-postural-orthostatic-tachycardia-syndrome 2023-05-12T16:23:58-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/health-g38579a267_1280.jpg?v=1680125032 What is Inappropriate Sinus Tachycardia and How is it Different From Postural Orthostatic Tachycardia Syndrome? https://aletenutrition.com/blogs/vitassium/sjogren-s-and-dysautonomia 2023-05-10T13:50:30-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/dah-vogmask01.jpg?v=1680540089 Sjögren’s and Dysautonomia https://aletenutrition.com/blogs/saltstick-blog/salty-saviors-at-the-boston-marathon 2023-04-04T10:41:08-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/saltstick_fanny_crop.jpg?v=1680628280 Salty Saviors at the Boston Marathon! https://aletenutrition.com/blogs/news/sea-otter-giveaway 2023-04-07T15:09:04-07:00 weekly https://aletenutrition.com/blogs/vitassium/how-orthostatic-intolerance-affects-people-with-me-cfs 2023-05-12T16:03:07-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/pexels-andrea-piacquadio-3771115.jpg?v=1683805941 How Orthostatic Intolerance Affects People with ME/CFS https://aletenutrition.com/blogs/joje/enter-our-joje-x-lael-box-giveaway 2023-05-15T13:36:19-07:00 weekly https://aletenutrition.com/blogs/joje/commuting-3-000-miles-to-the-start-of-a-2-745-mile-race-the-lael-wilcox-way 2023-05-16T10:00:47-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Lael_resize.jpg?v=1683839304 Ultra Cyclist Lael Wilcox and Her Plan to Commute 3,000 Miles to the Start of the Tour Divide https://aletenutrition.com/blogs/vitassium/save-money-with-vitassium 2023-06-02T11:39:45-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/pexels-oleksandr-pidvalnyi-12956000.jpg?v=1685731185 Save Money With Vitassium Save money with the Vitassium Club https://aletenutrition.com/blogs/vitassium/discrimination-is-increasing-lgbtq-peoples-chances-of-chronic-illness 2023-06-19T07:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/disabledandhere-012-974f74fe.jpg?v=1686851425 Discrimination is Increasing LGBTQ+ People's Chances of Chronic Illness Three Black and disabled folx (a non-binary person holding a cane, a non-binary person sitting in a power wheelchair, and a femme sitting in a chair) look seriously at the camera while a rainbow pride flag drapes on the wall behind them. https://aletenutrition.com/blogs/news/enter-our-bonk-breaker-email-list 2023-07-21T06:32:35-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/BB.png?v=1689896086 Enter our Bonk Breaker Email List! https://aletenutrition.com/blogs/news/tlbr-emails 2023-08-05T06:46:53-07:00 weekly https://aletenutrition.com/blogs/vitassium/lgbtq-community-and-healthcare-advocating-for-access-to-quality-care 2024-01-17T06:00:04-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/disabledandhere-038-1.jpg?v=1691761172 LGBTQ+ Community and Healthcare: Advocating for Access to Quality Care https://aletenutrition.com/blogs/vitassium/eight-things-we-loved-about-the-dysautonomia-international-annual-conference 2023-09-08T07:16:07-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_7663.jpg?v=1693257360 Eight Things We Loved about the Dysautonomia International Annual Conference https://aletenutrition.com/blogs/bonkbreaker/sneak-a-taste-of-our-new-bonk-breaker-flavors 2023-08-29T09:25:34-07:00 weekly https://aletenutrition.com/blogs/bonkbreaker/a-summer-s-worth-of-new-flavors 2023-09-07T12:10:16-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/SC_casual.jpg?v=1694100177 A Summer’s Worth of New Flavors! https://aletenutrition.com/blogs/vitassium/common-classroom-accommodations-for-students-with-dysautonomia 2023-09-08T07:26:02-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/DSC_0873_1.jpg?v=1694182842 Common Classroom Accommodations for Students with Dysautonomia https://aletenutrition.com/blogs/bonkbreaker/enter-to-win-our-feisty-fueled-giveaway 2023-09-19T07:13:25-07:00 weekly https://aletenutrition.com/blogs/vitassium/join-the-vitassium-ambassadors-1 2023-09-29T06:30:01-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Apply_to_be_a_Vitassium_Ambassador.png?v=1695387949 Join the Vitassium Ambassadors! https://aletenutrition.com/blogs/vitassium/blog-why-we-need-to-raise-awareness-of-pots-and-dysautonomia 2023-10-11T11:27:12-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Why_Dysautonomia_Awareness_Matters_1000_x_500_px.png?v=1696525434 Why We Need to Raise Awareness of POTS and Dysautonomia Vitassium team with Dash and Dysautonomia awareness ribbon background https://aletenutrition.com/blogs/news/enter-our-email-list-for-a-chance-to-win 2023-10-19T11:54:20-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/BB.webp?v=1697740336 Enter Our Email List For A Chance To Win! https://aletenutrition.com/blogs/blog/tis-the-season-for-savings-everything-you-need-to-know-about-our-cyber-five-promotions 2023-11-22T11:12:20-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Alete_Blog_Post_Featured_Image.png?v=1700253084 ‘Tis the Season for Savings! What to Know About Our Cyber Five Deals https://aletenutrition.com/blogs/vitassium/pots-gift-guide-2023 2023-11-29T06:00:01-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/pexels-rdne-stock-project-6224824.jpg?v=1701198690 POTS Gift Guide 2023 3 women, each holding presents, and smiling https://aletenutrition.com/blogs/news/henry-schein 2023-11-29T05:08:05-08:00 weekly https://aletenutrition.com/blogs/news/saltstick%C2%AE-shelf-space-grows-at-rei-adding-more-fastchews%C2%AE-flavors-and-drinkmix-in-select-locations 2024-01-25T08:11:55-08:00 weekly https://aletenutrition.com/blogs/news/paul-vraciu-new-ceo-alete 2024-02-14T18:49:28-08:00 weekly https://aletenutrition.com/blogs/news/saltstick-fastchews-the-vitamin-shoppe 2024-02-21T07:52:15-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_4738.jpg?v=1708530375 SaltStick® FastChews® expands U.S. retail presence through distribution at The Vitamin Shoppe® The Vitamin Shoppe storefront logo https://aletenutrition.com/blogs/vitassium/types-of-pots-q-a-with-dr-amanda-miller 2024-02-28T12:55:38-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Types_of_POTS_Q_A_with_Dr._Amanda_Miller.png?v=1709153714 Types of POTS: Q&A with Dr. Amanda Miller https://aletenutrition.com/blogs/vitassium/vitassium-advocates-for-10m-in-federal-funding-for-dysautonomia 2024-03-18T05:14:02-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Blog_Header_-_Dysautonomia_Advocacy_Day.png?v=1710763703 Vitassium Advocates for $10M in Federal Funding for Dysautonomia https://aletenutrition.com/blogs/joje/an-update-on-the-future-of-joje-bar 2024-05-16T10:52:16-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Screen_Shot_2024-03-26_at_8.44.47_PM.png?v=1711500347 An update on the future of JoJé Bar Jess Cerra and all six flavors of JoJe Bar https://aletenutrition.com/blogs/news/saltstick-bonk-breaker-fuel-new-partnership-with-olympian-and-best-selling-author-alexi-pappas 2024-04-03T09:06:30-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Blog_Post_Header_Image_Gradient.png?v=1712158046 SaltStick & Bonk Breaker Fuel New Partnership with Olympian and Best-Selling Author Alexi Pappas https://aletenutrition.com/blogs/saltstick-blog/featherstone-giveaway 2025-06-13T08:44:34-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Web_Graphic_Featherstone_ecbf5ce5-6e5d-413e-b257-5d8eccfe92f4.png?v=1749829474 Featherstone x SaltStick Nutrition Coaching Giveaway! Image of Featherstone smiling with SaltStick products https://aletenutrition.com/blogs/news/vitassium-expands-into-european-market 2024-04-11T06:18:30-07:00 weekly https://aletenutrition.com/blogs/vitassium/a-guide-to-salt-for-pots 2024-05-16T23:21:44-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/IMG_1015.jpg?v=1714066804 A Guide to Salt for POTS https://aletenutrition.com/blogs/bonkbreaker/cpsda-chew-chew-train-giveaway 2024-05-17T12:33:00-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/BB_Chew_Chew_Edit_-_Copy_Resize.png?v=1715973460 CPSDA Chew Chew Train Giveaway! https://aletenutrition.com/blogs/news/vitassium%C2%AE-launches-extra-strength-capsules-delivering-50-more-sodium-than-original-capsules-product 2024-06-28T13:12:56-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Cardiac_Care_98.png?v=1719604200 Vitassium® launches Extra Strength Capsules, delivering 50% more sodium than original Capsules product https://aletenutrition.com/blogs/news/saltstick%C2%AE-and-vitassium%C2%AE-target-ex-u-s-market-expansion-through-new-partnership-with-e-commerce-giant-iherb%C2%AE 2024-08-12T16:32:21-07:00 weekly https://aletenutrition.com/blogs/news/diplos-friends-lets-collab 2025-02-25T13:21:37-08:00 weekly https://aletenutrition.com/blogs/saltstick-blog/new-study-shows-how-saltstick-fastchews-work-in-minutes 2025-02-18T03:58:33-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_design_22_f3e6f092-14be-4374-a42e-3e82c48ac389.png?v=1739879913 New Study Shows How SaltStick FastChews Can Work in Minutes runner holding packet of orange FastChews https://aletenutrition.com/blogs/news/saltstick%C2%AE-unveils-groundbreaking-clinical-study-indicating-fastchews%C2%AE-can-replenish-electrolytes-within-minutes 2025-02-18T03:45:46-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_design_17_27f6ba97-016d-41d4-bbb0-be4c7055ed4b.png?v=1739879146 SaltStick® Unveils Groundbreaking Clinical Study Indicating FastChews® Can Replenish Electrolytes Within Minutes https://aletenutrition.com/blogs/vitassium/studies-demonstrate-vitassium-fastchews-can-reduce-pots-symptoms-in-minutes 2025-03-17T09:45:26-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/1_8687bc3a-2b84-4b43-9879-169b21ef8db0.png?v=1742229926 Studies Demonstrate Vitassium® FastChews® Can Reduce POTS Symptoms in Minutes Two pairs of hands hold a bottle of Vitassium Fruit Punch FastChews and a bottle of Vitassium Grape FastChews. https://aletenutrition.com/blogs/vitassium/vitassium-fastchews-a-consumer-survey-overview 2025-03-17T09:43:11-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/2_ea4c1d84-53dd-4613-bf42-112775fe2edb.png?v=1742229791 Vitassium FastChews: A Consumer Survey Overview A Vitassium consumer lays on a couch with their feet on the wall while they pour a Vitassium Fruit Punch FastChew from the bottle into their palm. https://aletenutrition.com/blogs/saltstick-blog/what-we-learned-about-run-clubs-from-our-annual-athlete-survey 2025-03-20T09:51:25-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_design_27_cc7c39ba-7e63-440c-ac93-7f45ff108900.png?v=1742489485 What We Learned About Run Clubs from Our Annual Athlete Survey three runners https://aletenutrition.com/blogs/saltstick-blog/join-the-saltstick-team-this-summer-we-re-hiring-event-reps-in-the-midwest-and-texas 2025-09-22T08:40:24-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_design_6_5d3f1623-cb4a-4572-8ede-ccfe6de81279.png?v=1758555624 Join our Team! Sweater Crew at event https://aletenutrition.com/blogs/saltstick-blog/meet-fastchews-caffeine 2025-05-23T08:52:06-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Untitled_design_8_50a0710a-5d98-4078-a50b-19dec53651fc.png?v=1748015526 Meet FastChews + Caffeine FastChews + Caffeine bottles and packets https://aletenutrition.com/blogs/saltstick-blog/saltstick-faces-of-fitness-giveaway 2025-07-23T07:36:48-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Salt25-1.jpg?v=1753281408 SaltStick Faces of Fitness Giveaway https://aletenutrition.com/blogs/bonkbreaker/one-last-bonk-to-break 2026-01-05T10:14:59-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Jason_2.png?v=1767636899 One Last Bonk to Break Jason Winn one last bonk to break https://aletenutrition.com/blogs/news/join-our-content-team 2025-09-23T05:48:05-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/SaltD225-98.jpg?v=1758631685 Join Our Content Team! saltstick packets https://aletenutrition.com/blogs/saltstick-blog/introducing-saltstick-energy-gummies 2026-01-06T05:01:37-08:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/SS_ElectrolyteGummies_BrandedImages_Amazon_PopRocket_1_120425_1.png?v=1767704497 Introducing SaltStick Energy Gummies https://aletenutrition.com/blogs/saltstick-blog/introducing-pickle-fastchews 2026-03-31T14:51:56-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Pickle_1920x1200_b69fe766-d0d4-4f62-aa13-34188aaf2e6f.png?v=1774993916 Introducing Pickle FastChews https://aletenutrition.com/blogs/vitassium/how-much-salt-people-with-pots-need 2026-03-31T19:40:20-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/how-much-salt-pots-sodium-intake_38bbcf81-3c66-4d0e-9750-115eeba6274b.jpg?v=1775011220 How much salt do people with POTS need? https://aletenutrition.com/blogs/saltstick-blog/how-quickly-do-electrolytes-work-less-than-1-minute-according-to-a-clinical-study 2026-04-09T12:17:08-07:00 weekly https://cdn.shopify.com/s/files/1/0510/6660/1644/articles/Pickle_1920x1200_b7db4e32-7f3e-474f-b54d-fe4d711c5d05.png?v=1775762228 How Quickly Do Electrolytes Work? 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