Meet SaltStick Electrolyte Gummies: The Easiest Way to Replenish Electrolytes On the Go
Jul 22, 2026
For years, staying hydrated has usually meant carrying around a bottle of sports drink or mixing electrolyte powders before a workout. While those options work, they aren't always practical when you're running, hiking, traveling, commuting or simply trying to stay active throughout the day.
That's exactly why we created SaltStick Electrolyte Gummies.
Built on more than 20 years of electrolyte science, our newest innovation delivers the electrolytes lost in sweat in a delicious gummy that you can take anywhere. No water bottle, shaker cup or mixing required.
Why Electrolytes Matter
When you sweat, you don't just lose water. You lose electrolytes, including sodium, potassium, chloride, calcium and magnesium.
These minerals help regulate fluid balance, muscle function and nerve signaling. During exercise or prolonged time in the heat, electrolyte losses can add up quickly. In fact, research has shown that even moderate-intensity exercise can result in sodium losses exceeding 1,000 mg per hour in some athletes.
Replacing those electrolytes is an important part of supporting hydration during training, competition and everyday activity.
The Problem with Powders and Sports Drinks
Most electrolyte products fall into one of three categories:
- Sports drinks
- Electrolyte powders
- Tablets that dissolve in water
But powders can spill, require mixing and often leave you carrying extra bottles. Ready-to-drink beverages are heavy and take up a lot of space in your gym bag, backpack or carry-on.
A New Way to Replenish Electrolytes
SaltStick Electrolyte Gummies were designed to remove those barriers.
Instead of mixing a drink, simply chew two gummies whenever you need electrolyte support.
The portable canister fits easily in your gym bag, running vest, desk drawer, car or travel bag, making it easy to bring electrolytes wherever life takes you.
They're ideal for:
- Running
- Cycling
- Hiking
- Gym workouts
- Team sports
- Travel
- Outdoor work
- Hot weather
- Everyday hydration support
No mixing. No waiting. Just chew!
Built on 20 Years of Electrolyte Science
Believe it or not, creating an electrolyte gummy actually wasn't that simple.
Our product development team spent years developing a patent-pending formulation that delivers the same balanced electrolyte profile SaltStick has become known for—now in an entirely new format.
Each two-gummy serving contains 150 mg of electrolytes, including:
- Sodium
- Potassium
- Chloride
- Calcium
- Magnesium
The electrolyte ratio is based on the composition of human sweat, helping deliver the same science-backed approach trusted by athletes for more than two decades.
A Clean Ingredient Profile
We also wanted to create a gummy that people would feel good about eating every day.
SaltStick Electrolyte Gummies are made with:
- Minimal sugar
- No artificial colors
- No artificial sweeteners
- No sugar alcohols
- Vegan ingredients
- Gluten-free ingredients
- Non-GMO ingredients
The result is a gummy that tastes great without relying on unnecessary ingredients.
Finally, Electrolytes That Fit Your Lifestyle
Whether you're squeezing in a lunchtime run, boarding a long flight, heading out for a weekend hike or simply spending time outside in the summer heat, hydration should be easy.
SaltStick Electrolyte Gummies make it possible to replenish electrolytes without carrying sports drinks or mixing powders, giving you one less thing to think about while you stay active.
Try SaltStick Electrolyte Gummies
SaltStick Electrolyte Gummies are now available in Tart Raspberry Lemonade, with additional flavors coming soon. If you've been looking for a cleaner, more convenient way to replenish electrolytes, this is the product we've always wanted to make, and we can't wait for you to try it!
