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salt craving

Category_Baseball

Why You're Craving Salt (And What To Do About It):

We’ve all been there: A craving for something strong. It’s not sugar -- sweet foods...

Your complete guide to gifting SaltStick over the holidays

Category_Running

Your complete guide to gifting SaltStick over the holidays

Planning your holiday gifts for 2020? If you’re not sure what to get that exercise...

exercise helps reduce stress

Category_Biking

Four Ways Exercise Helps Reduce Stress Levels

Across the world, it has been a stressful time, and no doubt you have...

SaltStick Capsule

Category_Biking

From Idea to Your Mouth: The Journey of a SaltStick Capsule

Since our beginning in 2006, SaltStick has remained committed to clean, simple ingredients that do...

warning signs of low calcium

Category_Baseball

The Warning Signs of Low Calcium Levels During Exercise

When we sweat, we lose small amounts of minerals, including sodium, potassium, calcium and magnesium....

benefits of salt

Category_Biking

The performance-enhancing benefits of salt, explained

A new study suggests that athletes who consume enough salt can jump farther, react faster...

potassium exercise performance

Category_Biking

This Is Why Potassium Is So Important To Exercise Performance

Many physiological processes depend on certain electrolytes, including sodium, potassium, calcium and magnesium. In this...

Ultraman 2016: How SaltStick Helped Power the Winners to Victory

Category_Biking

Ultraman 2016: How SaltStick Helped Power the Winners to Victory

While most of us were happily enjoying the off season last weekend, a little more...

Fueling-for-open-water-races

Category_Ironman

How to Hydrate for Long-Distance Swimming

It is commonly understood that water and electrolytes are essential for maintaining peak performance in...

Life as a Professional: Get to Know SaltStick-Sponsored Athlete Drew Scott

Category_Biking

Life as a Professional: Get to Know SaltStick-Sponsored Athlete Drew Scott

Many athletes fall in love with triathlon because success is often directly correlated with hard...

Katie Spotz Triathlete

Category_Biking

Sponsored Athlete Katie Spotz: Nutrition, Motivation and Endurance Sports for a Greater Cause

At SaltStick, we are lucky to sponsor some pretty amazing athletes. These athletes put in...

FASTCHEW - Lemon LIme box

Category_Biking

We've launched a new product: Here are the details on SaltStick FASTCHEWS.

We are proud to announce the release of our brand new product, SaltStick FASTCHEWS. If...

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