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Category_Tennis
Category_Baseball
It's Hot: Humid vs. Dry Heat
Exercising in the heat requires extra mental and physical stamina, as well as a different...
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Category_Baseball
Why You're Craving Salt (And What To Do About It):
We’ve all been there: A craving for something strong. It’s not sugar -- sweet foods...
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Category_Baseball
These Are the Symptoms (and Causes) of Hyponatremia
“Replacing lost stores is essential but rehydration can be overdone,” begins a 2007 article in...
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Category_Baseball
Do Electrolytes Help Prevent Cramps?
If you are an avid consumer of endurance media (like we are!) you have probably...
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Category_Running
Your complete guide to gifting SaltStick over the holidays
Planning your holiday gifts for 2020? If you’re not sure what to get that exercise...
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Category_Biking
Six Tips for Training in the Summer Heat
Summer is upon us, and along with it, tough conditions for exercising in the heat....
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Category_Ironman
Eight Athletes Share How They’ve Been Training During Coronavirus
Getting in enough training these days takes some ingenuity, but it can still be done....
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Category_Biking
From Idea to Your Mouth: The Journey of a SaltStick Capsule
Since our beginning in 2006, SaltStick has remained committed to clean, simple ingredients that do...
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Category_Baseball
The Warning Signs of Low Calcium Levels During Exercise
When we sweat, we lose small amounts of minerals, including sodium, potassium, calcium and magnesium....
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Category_SaltStick Athlete
SaltStick Athlete Kaitlyn Christian: I found my sport for a lifetime
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running,...
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Category_Biking
The performance-enhancing benefits of salt, explained
A new study suggests that athletes who consume enough salt can jump farther, react faster...
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Category_Football
Why sports drinks may not be enough to stay hydrated
Endurance athletes who compete in long-distance events of two-to-three hours or more will inevitably face...
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