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Category_Triathlon
Category_Ironman
How Pro Triathlete Ben Hoffman Developed His Winning Nutrition Routine
Nutrition is an evolving science and extremely individual, but here are some of Ben Hoffman's...
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Category_Biking
We’ve got a new look! Check out SaltStick’s updated packaging
We’re excited to unveil new packaging designs at SaltStick.
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Category_Biking
Thinking of going ketogenic? You’ll need extra salt.
The ketogenic diet is growing in popularity these days, due to perceived benefits of weight...
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Category_Medical
Buccal Mucosa: Why your mouth is key to fast-acting electrolytes
SaltStick Fastchews owe their fast-acting power to the way the body absorbs electrolytes through the...
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Category_Biking
Sweating indoors vs. outdoors (and why it matters)
Indoors or not, hydration practices matter and can greatly impact your performance. Read on to...
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Category_Biking
Five Key Principles of a Knockout Nutrition Plan
Have you prepared your endurance goals for the New Year? Learn how a well-balanced electrolyte...
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Category_Running
Your complete guide to gifting SaltStick over the holidays
Planning your holiday gifts for 2020? If you’re not sure what to get that exercise...
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Category_Baseball
Join our 2023 Sweater Crew!
The Sweater Crew is growing! After two amazing years of the Sweater Crew, we are...
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Category_Biking
Electrolytes 101: Everything there is to know about salt, sweat and performance
When it comes to athletic performance, electrolytes can be the difference between crossing the finish...
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Category_Biking
Four Ways Exercise Helps Reduce Stress Levels
Across the world, it has been a stressful time, and no doubt you have...
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Category_Biking
Six Tips for Training in the Summer Heat
Summer is upon us, and along with it, tough conditions for exercising in the heat....
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Category_Biking
Toughen Up! 7 Underestimated Benefits of Training in the Cold
While heading outdoors in the subfreezing temperatures may sound like the last thing you’d want...
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