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SaltStick

Introducing Race Ready! Built for elite performance

Introducing Race Ready! Built for elite performance

SaltStick has long been a strong advocate for clean sport, relying on high-quality ingredients and...

Introducing Vitassium FastChews!

Category_Vitassium

Introducing Vitassium FastChews!

We're launching Vitassium FastChews – delicious chewable tablets for electrolytes on the go! Since Vitassium...

We're launching 2 new FastChews flavors: Mixed Berry and Tropical Mango!

We're launching 2 new FastChews flavors: Mixed Berry and Tropical Mango!

From weekend warriors to racing champions, athletes of all backgrounds and activity levels have enjoyed...

We’ve got a new look! Check out SaltStick’s updated packaging

Category_Biking

We’ve got a new look! Check out SaltStick’s updated packaging

We’re excited to unveil new packaging designs at SaltStick.

Sweater Crew Spotlight: Earth Month

Category_Running

Sweater Crew Spotlight: Earth Month

For Sweater Crew member Ashley Hughes, Earth Day is every day.

Six Reasons Why You Are Constantly Thirsty

Six Reasons Why You Are Constantly Thirsty

High levels of thirst plague endurance athletes who commonly exercise in the heat and humidity...

hands swelling exercise

Category_Ironman

Suffer from swollen hands? Here are the causes and solutions for athletes.

A search through endurance-related forums will reveal hand-swelling is a common malady, with posts complaining...

ketogenic diet more salt

Category_Biking

Thinking of going ketogenic? You’ll need extra salt.

The ketogenic diet is growing in popularity these days, due to perceived benefits of weight...

potassium for runners

Category_Baseball

Four Ways Potassium Matters to Your Sports Performance

It’s week two of #30SaltyDays! This week, we are focusing on potassium, or K+ for...

salt craving

Category_Baseball

Why You're Craving Salt (And What To Do About It):

We’ve all been there: A craving for something strong. It’s not sugar -- sweet foods...

buccal mucosa digestion

Category_Medical

Buccal Mucosa: Why your mouth is key to fast-acting electrolytes

SaltStick Fastchews owe their fast-acting power to the way the body absorbs electrolytes through the...

These Are the Symptoms (and Causes) of Hyponatremia

Category_Baseball

These Are the Symptoms (and Causes) of Hyponatremia

“Replacing lost stores is essential but rehydration can be overdone,” begins a 2007 article in...

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