Vitassium
An easy boost of sodium and potassium to help manage your chronic illness symptoms.
Specifically formulated to support people living with chronic illness, Vitassium provides sodium and potassium to help manage symptoms of certain types of dysautonomia, including Postural Orthostatic Tachycardia Syndrome (POTS), Vasovagal Syncope, and Orthostatic Hypotension (OH).
These conditions may occur on their own or as the result of conditions like Ehlers Danlos Syndrome (EDS), Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS), Sjögren's, and Long COVID, among others. Often, boosting electrolytes can ease common symptoms of these conditions, such as lightheadedness and fatigue, by increasing blood volume.
Here’s what patients have to say:
What Makes Vitassium Different
Unlike most electrolyte options, Vitassium was created for you.
Our products are specifically and exclusively meant to help manage symptoms of chronic illnesses such as POTS, OH, vasovagal syncope, and others.
You can find dozens of electrolyte products, but they’re mostly made for athletes. They can be full of unhelpful stuff like sugar, food coloring, preservatives – or ingredients that can be harmful if taken in high quantities, such as Vitamins B and E. As an example, if you consumed 4,000 mg of sodium from the average sports drink, you would be adding 525 g of sugar (or 2,100 calories) to your diet – check it out, we did the math!
Instead of repurposing a formula meant for someone else, we set out to create the best options for people living with chronic illnesses, using input from providers, caregivers, and – most importantly – patients.
It's why Vitassium has just what you need: a boost of sodium to help manage symptoms, plus a little bit of potassium to help with absorption. It’s also why hundreds of doctors recommend Vitassium as one of the best electrolytes for POTS and other chronic illnesses.
And last, it’s why we give back to the chronic illness community by:
- supporting nearly a dozen patient organizations – since our launch we've donated a portion of our proceeds to fund research and advocacy, with more than $100,000 donated to date
- partnering with spoonie-owned small businesses and creators
- hiring team members who live with chronic illnesses
- promoting awareness of POTS and other conditions through educational materials, our blog, and our social media pages
From the products we create to the people and organizations with whom we partner, we advocate for a world in which anyone with a chronic illness feels seen, respected, and supported through their journey.
How Vitassium Works
Conditions like POTS or OH are types of dysautonomia, which is a breakdown of the systems that control “automatic functions” like heartbeat and digestion. These conditions may occur on their own or as the result of conditions like Ehlers Danlos Syndrome (EDS), Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS), Sjögren's, and Long COVID, among others.
If you’ve been diagnosed with any of these conditions, your doctor might have told you to "eat more salt and drink more water.”
Increasing sodium and water intake can help counteract low blood pressure, low blood volume, and lead to an overall improvement in distribution of blood throughout the body. This can reduce common symptoms of lightheadedness and fatigue.
Here's an in-depth look the science, if you're curious. (Vitassium is based on more than a dozen peer-reviewed papers.)
How much salt? Well, that’s up to you and your doctor. A common recommendation is 4,000 mg of sodium per day, but some people may benefit from up to 10,000 mg. Talk to your doctor about what’s best for you.
| NaCI (Salt mg) Equivalent | NA (Sodium mg) Equivalent | Vitassium Capsules* | Vitassium FastChews* | Vitassium DrinkMix* |
|---|---|---|---|---|
| 635 | 250 | 1 | 4 | .5 |
| 1270 | 500 | 2 | 8 | 1 |
| 1905 | 750 | 3 | 12 | 1.5 |
| 2540 | 1000 | 4 | 16 | 2 |
| 3175 | 1250 | 5 | 20 | 2.5 |
| 3810 | 1500 | 6 | 24 | 3 |
| 4445 | 1750 | 7 | 28 | 3.5 |
| 5080 | 2000 | 8 | 32 | 4 |
| 5715 | 2250 | 9 | 36 | 4.5 |
| 6350 | 2500 | 10 | 40 | 5 |
*Per Serving (1 Capsule, 4 FastChews, 1 DrinkMix Scoop / Packet)
Note: 1000mg = 1 gram
To reduce the chance of stomach irritation, we suggest spreading out the dosage in 3-4 smaller doses throughout the day.
Unlike most other electrolyte options, Vitassium is classified as a medical food, meaning it is formulated for the specific dietary management of certain diseases or conditions that can benefit from increased salt intake. Vitassium does not require a prescription, but you should consume Vitassium under the guidance of your doctor, who can help you determine how much extra salt and fluid intake is right for you.
Vitassium Caps – Best for Daily Management | 500 mg sodium/serving
DAILY MANAGEMENT | Our original product, Vitassium Caps have helped thousands of people manage symptoms of lightheadedness and fatigue. The buffered electrolyte salts and vegan capsule shell help reduce the risk of stomach upset.
- Each serving (2 capsules) contains: 500 mg of sodium and 100 mg of potassium.
- Tasteless capsules are small (size 0) and easy on the stomach.
- Non-GMO, vegan, gluten free, preservative free, allergen free*, starch free.
- Ingredients: Sodium chloride, potassium citrate, vegetarian stearic acid, vegetable capsule.
- Available in 100ct bottles and 8ct packets.
SUGGESTED USE: Take one to two (1-2) capsules with water, three to four (3-4) times a day, for up to ten (10) capsules daily.
*Does not contain wheat, soy, dairy, eggs, shellfish, fish, tree nuts, sesame, or peanuts.
Vitassium FastChews – Best for Rapid Symptom Relief | 125 mg sodium/serving
RAPID SYMPTOM RELIEF | Because they’re chewed instead of swallowed, the electrolytes in Vitassium FastChews can be absorbed through the lining of the mouth up to 4x faster than most electrolyte products – ideal for tackling a flare quickly.
- Each serving (2 tablets) contains: 125 mg of sodium and 25 mg of potassium.
- Chewable tablets are available in two delicious flavors - Fruit Punch and Grape.
- Easy on the stomach.
- Non-GMO, vegan, gluten free, allergen free*
- Ingredients: Sodium citrate, potassium citrate, dextrates, dextrose, citric acid, stearic acid, natural flavors, crospovidone, silica, magnesium stearate, Reb A (stevia extract).
- Available in 60ct bottles and 10ct on-the-go packets.
- Click here to see how FastChews can fit into your routine.
SUGGESTED USE: Take two (2) tablets when symptoms become moderate to severe. Wait 2-3 minutes before drinking water to kickstart the absorption process.
*Does not contain wheat, soy, dairy, eggs, shellfish, fish, tree nuts, sesame, or peanuts. FastChews contain stevia, which may conflict with certain food sensitivities. If you are sensitive to stevia, we suggest Vitassium Capsules as an alternative.
Vitassium DrinkMix – Best for On-the-Go Hydration | 500 mg sodium/serving
ON-THE-GO HYDRATION | DrinkMix provides the electrolytes you need in three easy steps: mix, shake, and go — perfect for using wherever you are. It's also a great option if you have trouble swallowing or GI problems. Mix it with sparkling water for a special treat!
- Each serving (1 scoop or 1 packet) contains: 500 mg of sodium and 100 mg of potassium.
- Delicious ready-to-mix powder is available in two flavors - Fruit Punch and Pink Lemonade.
- Easy on the stomach.
- Non-GMO, vegan, gluten free, allergen free*.
- Available in 35-serving tubs and on-the-go packets.
SUGGESTED USE: Mix one serving into 16-20 oz. of water (~475-600 mL) to your preferred concentration. Consume two to three (2-3) times a day, for up to five (5) servings daily, under the guidance of a physician.
*Does not contain wheat, soy, dairy, eggs, shellfish, fish, tree nuts, sesame, or peanuts. This product contains stevia, which may conflict with certain food sensitivities. If you have a hard time tolerating stevia, we suggest Vitassium Capsules as an alternative.
Here’s an example of how Vitassium could fit into your day – be sure to talk with your doctor about what works best for you!
Supporting You
Unlike most electrolyte options, Vitassium was created for you. From the products we create to the people and organizations with whom we partner, we advocate for a world in which anyone with a chronic illness feels seen, respected, and supported through their journey.
Unfortunately, living with chronic illness can be a daily battle not just with your disease, but also with healthcare providers, coworkers, and even family members who struggle to understand the challenges you may face. We seek to offer a safe space for you to ask questions and find helpful solutions.
That means:
VITASSIUM CLUB: Through the Vitassium Club, we offer a 25% discount to anyone who uses Vitassium to help manage a health condition, when you purchase from our website. Club members also receive access to free shipping on orders over $50, and exclusive perks such as regular giveaways and updates on new products. Sign up here.
GIVING BACK: Through sampling or financial contribution, Vitassium supports nearly a dozen patient organizations, including the Ehlers Danlos Society, Long COVID Alliance, Adrenal Insufficiency United, and others.
Since our start, Vitassium has remained a proud supporter of Dysautonomia International (DI), the leading patient advocacy organization for dysautonomia patients worldwide. Each year, we donate a portion of our proceeds to DI to help support funding for dysautonomia research and awareness.
COMMUNITY SUPPORT: We support chronic illness advocates, artists, and small businesses through partnerships and business relationships. In fact, our team includes two people currently living with dysautonomia, as well as a POTS mom.
AWARENESS: We provide educational resources and support chronic illness awareness through our partnerships with hundreds of health care providers, to help reduce diagnostic delay and do our part in helping people ease their symptoms.
We have also cultivated a chronic illness community – bringing attention to not just dysautonomia, but dozens of related chronic illnesses – on our blog and social media pages. (Follow us on Instagram or TikTok at @Vitassium for lifestyle adjustment tips, updates on scientific literature, and advocate stories!)
PRODUCT DESIGN: Our products are backed by medical research and doctor-recommended. We package our products in easy-to-open flip top bottles, portable zip lock packets, and convenient stick packs – out of consideration for those with Ehlers Danlos Syndrome, arthritis, and other connective tissue diseases.
Convenient serving sizes offer 500 mg of sodium for daily management, or 125 mg of rapid-absorbing sodium for symptom relief – no measuring required.
You don’t cut corners when it comes to your health, and we don’t cut corners on our products. No other brand compares to Vitassium when it comes to the quality of our ingredients or the long-standing commitment we have to the chronic illness community.
Frequently Asked Questions
- Our products are backed by medical research and doctor-recommended
- Our products are products are designed to be kind to sensitive stomachs, and they do not contain allergens*, preservatives, artificial dyes, or GMO ingredients
- Our products contain far less sugar than most sports drinks, electrolyte powders and supplements
- We offer a 25% discount to anyone who uses our Vitassium to help manage a health condition, when you purchase from our website
- We package our products in easy-to-open flip top bottles, and portable zip lock packets – perfect for on the go
3. My doctor told me to take salt tablets. Does that mean just salt?
| NaCI (Salt mg) Equivalent | NA (Sodium mg) Equivalent | Vitassium Capsules* | Vitassium FastChews* | Vitassium DrinkMix* |
|---|---|---|---|---|
| 635 | 250 | 1 | 4 | .5 |
| 1270 | 500 | 2 | 8 | 1 |
| 1905 | 750 | 3 | 12 | 1.5 |
| 2540 | 1000 | 4 | 16 | 2 |
| 3175 | 1250 | 5 | 20 | 2.5 |
| 3810 | 1500 | 6 | 24 | 3 |
| 4445 | 1750 | 7 | 28 | 3.5 |
| 5080 | 2000 | 8 | 32 | 4 |
| 5715 | 2250 | 9 | 36 | 4.5 |
| 6350 | 2500 | 10 | 40 | 5 |
*Per Serving (1 Capsule, 4 FastChews, 1 DrinkMix Scoop / Packet)
Note: 1000mg = 1 gram
4. I thought sodium was the only thing I needed to increase. Why do I need the potassium?
Vitassium contains potassium to assist in regulating the balance of water between plasma (blood) and within the cell.
In scientific terms, potassium is critical in the body for a variety of biochemical processes. One important function of potassium is to regulate the balance of water between plasma (blood) and within the cell. Providing sufficient building blocks for the body to self-regulate can be important. Vitassium contains an appropriate amount of potassium to assist in that regard. In general, excess potassium is excreted in the urine.
5. What about fluid intake?
Increasing fluid intake is necessary to maximize the benefits of higher salt intake. Most experts recommend consuming 2-3 liters of hydrating fluids per day. Everyone is different, so ask your doctor how much salt and fluid intake is right for you.
6. Vitassium is expensive. Are there any discounts or cheaper options?
We recognize that financial challenges can accompany chronic illness, and we do everything we can to keep costs low while maintaining our high standards of service and supply. We know you can't make compromises when it comes to your health, so we don't either.
Vitassium is actually less expensive than most options on the market, when measured by price/100 mg of sodium. Additionally, anyone who uses Vitassium to help manage a chronic illness can join the Vitassium Club to receive 25% off, as well as free shipping for orders over $50. Apply to the Vitassium Club today.
7. Most salt tabs make my stomach hurt. Will Vitassium?
Unlike salt tablets that can cause irritation to the stomach, or electrolyte drinks that contain high amounts of sugar, Vitassium is designed to be kind to sensitive stomachs.
8. Is this a supplement?
Not quite. Unlike most other electrolyte options, Vitassium is classified as a medical food, meaning it is formulated for the specific dietary management of certain diseases or conditions that can benefit from increased salt intake. For more information on medical foods, check out the FDA website.
9. Is Vitassium a drug? Do I need a prescription to purchase Vitassium?
Vitassium does not require a prescription, but you should consume Vitassium under the guidance of your doctor, who can help you determine how much extra salt and fluid intake is right for you.
10. Will my insurance cover Vitassium? Is Vitassium purchase allowed under my FSA account?
Some insurance companies may reimburse you for the cost of Vitassium with a prescription from your doctor because it is considered a Medical Food Product. Please check with your insurance or FSA administrator if medical foods are covered under your specific plan.
11. Can Vitassium be consumed on an ongoing daily basis?
Yes, given the safety profile of the ingredients, as part of a normal diet and with regular hydration, you can use Vitassium daily as a medical food. If you have specific concerns, please talk to your doctor.
We created a template for your physician to fill out and make it easy to for you to submit proof of medical necessity. Click here to download the template.
12. Does Vitassium contain caffeine?
No. Vitassium products do not contain caffeine.
13. Does Vitassium expire?
Yes. The expiration date – which is printed with the lot number on the bottom of the bottle, box, tub, or on the packet – is 3 years from date of manufacture. Need help finding the expiration date? Check out our guide here.
14. What does Vitassium have to do with Dysautonomia International?
We established a relationship with Dysautonomia International in 2016 to help support their research efforts towards treatment of autonomic diseases, including POTS, and we remain proud partners today. Dysautonomia International is a 501(c)3 non-profit organization that assists with research, patient support and public education of autonomic dysfunction.
1. What if I'm dissatisfied with my purchase?
At Vitassium, we aim for 100% satisfaction with the quality of our products. If you are dissatisfied with your purchase, please contact us, and we’ll work with you to find the best option. We like to work fast, so please contact us as soon as possible and be ready to share with us all relevant info about your purchase.
2. I need Vitassium ASAP. When will my order arrive if I place it today?
Due to the small size of our team, orders may take up to 2 business days to ship, and an additional 3-5 shipping days before they arrive. You can expect to receive your shipment 5-7 business days after you place your order.
3. Do you have faster shipping methods? How can I get product faster?
For fastest shipping, choose USPS-Priority at checkout, or order $50 or more, and your product will ship via ship via USPS-Priority automatically.
4. Where is my order? How can I track my order?
Please login to your saltstick.com account to track your shipments, or check your email for shipping updates from an “@aletenutrition.com” email account. Once you have your tracking number, please contact USPS if you have any issues receiving the package.
1. Can my gift card be used more than once?
Yes, provided there is still a balance remaining on the card.
2. Can more than one gift card be used towards a purchase?
Yes. You can redeem another gift card during checkout.
3. Can a gift card be used to pay for shipping and taxes?
Yes, gift cards are applied to the final order total which includes shipping and taxes.
4. Can gift cards be used in conjunction with a discount code?
Yes, gift cards are a form of payment.
5. Can gift cards be reloaded?
No, you can't reload a gift card.
6. How do I check my gift card balance?
Please contact customer service and we can provide you with your balance.
7. Can I access a misplaced or not received gift card?
Yes. Click Resend gift cards from your order confirmation email. Please note, this link will only work if the order has been fulfilled.