chewable electrolytes
tiktok variety pack - 2 packets of orange, 2 packets of lemon-lime and 2 packets of mixed berry
no mixing, no waiting, just chew
electrolytes that start working in minutes
suggested use: chew 2 tablets for every 30 minutes of exercise
no mixing, no waiting, just chew
clean and simple ingredients
supplement facts panel for orange, lemon lime and mixed berry fastchews
product comparison chart fastchews

SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration - Variety Pack - No Mixing No Waiting Just Chew - Vegan & Non-GMO - Tart Orange, Lemon Lime, & Mixed Berry

Stay Hydrated with SaltStick!

๐Ÿ’ง SaltStick Chewable Electrolyte Tablets are perfect for anyone! They ensure quick hydration during workouts, hot days, or hangover recovery. Each chew provides a balanced blend of sodium, potassium, magnesium, and calcium. Perfect for maintaining energy and performance. ๐Ÿ‹๏ธโ™‚๏ธ๐ŸŒž

Key Benefits:

  • Prevents cramps & fatigue.
  • Fast-absorbing formula โ€“ no waiting.
  • Vegan & Non-GMO.
  • No artificial sweeteners or preservatives.

Ideal for:

  • After and during workouts.
  • Hot weather.
  • Post-party recovery.
  • Long runs, rides & races.

The perfect product for anyone who needs to rehydrate after exercise, training, or even partying; helping to replace those lost electrolytes.

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Serving Size: 2 tablets.

Each serving only contains 2g of sugar.

Toss a few in your bag for easy access. Hydration never tasted so good! ๐ŸŠ๐ŸŠ๐Ÿ‹

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Regular price $40.00
Sale price $40.00 Regular price $40.00

Also available in:

Plant Based
Plant Based
Dairy Free
chewable electrolytes

SaltStick Chewable Electrolyte Tablets - Fast Acting Hydration - Variety Pack - No Mixing No Waiting Just Chew - Vegan & Non-GMO - Tart Orange, Lemon Lime, & Mixed Berry

Regular price $40.00
Sale price $40.00 Regular price $40.00
Ingredients & Supplement Facts

Other ingredients:  

Supplement Facts

Serving Size

Amount Per Serving
Calories  
% Daily Value*
Total Carbohydrate g %
Sugars g
Includes g Added Sugars %
Calcium (as Calcium Gluconate) mg %
Magnesium (as Magnesium Citrate) mg %
Sodium (as Sodium Citrate Tribasic) mg %
Potassium (as Potassium Citrate) mg %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Product FAQs

1. Can FastChews be dissolved in water to create a sports drink?

We donโ€™t recommend it. Itโ€™s technically possible, but we designed SaltStick FastChews to be chewed directly (just like a sweet tart), so they arenโ€™t very soluble in water.

2. How many FastChews equals one SaltStick Capsule? Why is the electrolyte concentration lower?

Approximately 4 FastChews provides the same electrolyte content as 1 SaltStick Capsule, and all four electrolytes are scaled accordingly. The lower amount of electrolytes in FastChews helps ensure they taste good and supports electrolyte intake in smaller doses.

3. How should FastChews be stored?

Unopened packets or bottles of FastChews should be stored at room temperature and under dry conditions for the longest shelf life. Opened packets and bottles should be kept sealed and used as soon as practical.

4. What happens if FastChews get wet?

FastChews will be affected by moisture as salt tends to absorb moisture from the air, eventually causing the tablet to fall apart. This is a cosmetic change, not a safety issue. However, from a practical standpoint, the tablet wonโ€™t be as easy to consume. Sealed packets and bottles of FastChews are moisture-resistant and should survive exposure to sweat and moisture during exercise.

5. Do I need to take FastChews with water?

FastChews can be consumed with or without water, depending on personal preference and circumstances. You will still need some source of hydration over time, but you can drink when you need fluid, and take FastChews when you need electrolytes.

6. Can I suck on FastChews or do I need to chew and swallow?

Yes. You will absorb electrolytes quickly through buccal tissue (inside your mouth, under your tongue) so if you prefer, you can keep FastChews in your mouth until they dissolve fully. We recommend that you wait 5-10 minutes before drinking water to maximize the effectiveness of FastChews.

7. Why isnโ€™t there vitamin D in FastChews?

We formulated FastChews without vitamin D because adding it would have reduced product shelf life. Moreover, vitamin D can be found in many sports nutrition products so we felt adding it to FastChews was unnecessary in most cases. If you or your physician determine that the addition of vitamin D is helpful, we suggest trying SaltStick Caps or Caps Plus, or adding a specific vitamin D supplement to your nutrition routine.

8. Why is sodium citrate used rather than sodium chloride?

Sodium citrate provides sodium in a form that is readily available to the body, while causing minimal stomach upset. For individuals with sensitive stomachs, especially during intense exercise, sodium citrate is an ideal source of sodium compared to sodium chloride (table salt). Also, it tastes less โ€œsaltyโ€ than table salt. Most SaltStick products contain sodium citrate instead of sodium chloride.

9 Are FastChews considered organic?

No. FastChews contain ingredients that are derived from organic and non-organic agriculture practices. Due to lack of availability, not all ingredients can be sourced organically, but we use organic ingredients whenever possible.

10. Is there color added?

Yes, FastChews contain natural colors sourced from ingredients like beet powder, spirulina, or red radish extract. FastChews do NOT contain artificial colors. Many athletes like to combine flavors during a workout, and the natural coloring helps tell them apart.

11. Are FastChews suitable for children and youth sports?

Yes. FastChews have been formulated to be safe for children when used under parental supervision. FastChews, when paired with water, provide a convenient and healthy alternative to sports drinks, which often contain high amounts of sugar and artificial coloring.

12. What is the maximum amount of FastChews recommended per day?

The suggested maximum usage per day for adults is 15 tablets.

13. My FastChews show some brown spots of discoloration. Whatโ€™s wrong?

With humidity and in warmer conditions, the ingredients in FastChews (sugars and amino acids) can react via the Maillard reaction to create white and brown spots. This is similar to the reaction that gives browned foods their flavor (e.g. coffee roasting or toasting bread). Itโ€™s harmless and while visually unappealing, does not affect the performance or safety of FastChews. We suggest keeping the unused product in cool and dry conditions to avoid discoloration.

14. Do FastChews contain sugar or sweeteners?

FastChews contain a small amount of glucose, in the form of non-GMO dextrose, as well as stevia to improve the flavor. FastChews do NOT contain artificial sweeteners of any kind.

15. What is the source of caffeine in the caffeinated flavors?

The FastChews + Caffeine flavors contain 15 mg of caffeine sourced from green tea for an extra boost.

Athlete pouring out mixed berry fastchews into hand

Electrolytes can be the difference between finishing as a champ, or struggling with fatigue, cramping and nausea. SaltStick mirrors the electrolyte breakdown in sweat more closely than any other product.

Customer Reviews

Based on 913 reviews
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J
Julia Barbosa
Love it!

Honestly obsessed with these. I take them on every long run and theyโ€™ve saved me from cramping so many times. Easy to chew, taste good even when I donโ€™t feel like eating, and I can feel the difference within minutes. Total game-changer for my training.

G
GB
Top Market Stuff!

Thank goodness for these brand and its products. I cant count how many times it has help me through cramps and this flavor is my personal favorite.

B
Blaze
POTs lifesaver

I love these ! The flavor is great and they're so convenient to carry with me when im having an episode.

C
Cam
Lifesaver during marathon training!

I love these FastChews for hot and humid Summer runs! They taste yummy and give me the extra boost I need to keep going!

R
Rachel N
Green Apple is so good!

These chews are perfect for when you need some extra electrolytes. The green apple flavor is perfection. I use them for group fitness classes and running.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.